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" Being physically active and in shape has always been a part of my life. Building and maintaining a beautifully shaped and well-toned body requires... Read More"
From the Blog
- How To Get Ripped October 5, 2020
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- Anti-Aging July 18, 2020
- Real Weight Lifting vs. Group Classes – Personal Trainer Los Angeles July 1, 2020
- Mr. America’s Home Gym Workouts June 6, 2020
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About 6 days ago from Jason Kozma | High Performance Personal Training's Twitter via Twitter for iPhone
Free fitness info - I'l - tinyurl.com/yxbys2ew
Last week from Jason Kozma | High Performance Personal Training's Twitter via FitPro AutoPoster
What To Wear Running (According To Jason and other Experts) #bodytransformation #santamonicapersonaltrainer #losangelespersonaltrainer #runningtips #fitnessadvice #fitness #running #fitnessexpert #celebritypersonaltrainer #fitnessmotivation #runningshoes thesportreview.com/h…
About a week ago from Jason Kozma | High Performance Personal Training's Twitter via Twitter for iPad
Anti - Aging • Personal Trainer Los Angeles bit.ly/2qyXVyJ #losangelespersonaltrainer #santamonicapersonaltrainer #beverlyhillspersonaltrainer #hollywoodpersonaltrainer #onlinefitness #onlinepersonaltrainer #virtualpersonaltraining #iconmeals #trainwithmramerica
About 2 weeks ago from Jason Kozma | High Performance Personal Training's Twitter via Twitter for iPhone
Free fitness info - I'l - tinyurl.com/y36xdhb6
About 2 weeks ago from Jason Kozma | High Performance Personal Training's Twitter via FitPro AutoPoster
Best Exercise Bike Products to Maximize At-Home Workouts | The Healthy #spinningshorts #cyclingshorts #trainwithmramerica #loangelespersonaltrainer #cardio #santamonicapersonaltrainer #celebritypersonaltrainer #Peloton #loseweight thehealthy.com/exerc…
About 2 weeks ago from Jason Kozma | High Performance Personal Training's Twitter via Twitter for iPhone
Me talking about Why You Should Buy Cycling Shoes if You Use an Exercise Bike at Home thehealthy.com/exerc… #spinningshoes #trainwithmramerica #loangelespersonaltrainer #cardio #santamonicapersonaltrainer #celebritypersonaltrainer #Peloton #loseweight
About 3 weeks ago from Jason Kozma | High Performance Personal Training's Twitter via Twitter Web App
Free fitness info - I'l - tinyurl.com/yxaoryqx
About 3 weeks ago from Jason Kozma | High Performance Personal Training's Twitter via FitPro AutoPoster
5 Ways to Stay Hydrated That Aren't Water news.yahoo.com/5-way… via @YahooNews #santamonicapersonaltrainer #losangelespersonaltrainer #personaltrainerlosangeles #hydrate #powerbodybuilding #trainwithmramerica #personaltrainer #health #fitness #losangeles #santamonica #mramerica
Last month from Jason Kozma | High Performance Personal Training's Twitter via Twitter Web App
Free fitness info - I'l - tinyurl.com/y4alm8lz
Last month from Jason Kozma | High Performance Personal Training's Twitter via FitPro AutoPoster
Check out this article: Transform Your Body with LA’s Best Personal Trainer Jason Kozma - suavv.com/fitness/pe… suavv.com/fitness/pe… #losangelespersonaltrainer #celebritypersonaltrainer #santamonicapersonaltrainer #personaltrainer #bodybuilding #powerbodybuilding #trainer
Last month from Jason Kozma | High Performance Personal Training's Twitter via Twitter Web App
Easy Protein Cookies Did you ever think I would send you a recipe for cookies?! While it may seem crazy that your favorite fitness professional is sending you a cookie recipe, just wait until you see the ingredients! Let’s just say that there’s zero guilt in enjoying one of … pic.twitter.com/gkOs…
About a month ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
Free fitness info - I'l - tinyurl.com/y6xcqwuu
About a month ago from Jason Kozma | High Performance Personal Training's Twitter via FitPro AutoPoster
Looking great Emmy!! Repost from @EmelinaAdams • Legs for days 🤍 wearing @jdsswim Photo: @perbernalphoto — view on Instagram instagr.am/p/CG0c3AK… pic.twitter.com/ccyZ…
About a month ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
Roasted Broccoli and Cauliflower We all know that vegetables are good for us, and that we should eat more fresh veggies in order to increase the fiber and vitamin content of our diets. But, the truth is that most veggie side dishes don’t taste good enough to entice the whole… pic.twitter.com/FH8K…
About a month ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
Free fitness info - I'l - tinyurl.com/y6xy6j53
About 2 months ago from Jason Kozma | High Performance Personal Training's Twitter via FitPro AutoPoster
Noelle in 8 weeks pic.twitter.com/MC2u…
About 2 months ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
Chocolate Protein Pudding What if I told you that I had a recipe for a creamy, chocolaty, protein-rich treat that would satisfy your sweet tooth while bringing you closer to your fitness goals? While it sounds too good to be true, this recipe delivers in flavor and nutrition… pic.twitter.com/2ld7…
About 2 months ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
Anti - Aging • bit.ly/2qyXVyJ #losangelespersonaltrainer #santamonicapersonaltrainer #beverlyhillspersonaltrainer #bodytransformation #beforeandafter #hollywoodpersonaltrainer #lapersonaltrainer #onlinepersonaltrainer #bodybuildinglife
About 2 months ago from Jason Kozma | High Performance Personal Training's Twitter via Twitter Web App
the secret to lean legs Ladies: Wish your legs were thinner? Women everywhere complain about the size of their thighs. Fat and cellulite have a way of ending up there – especially in the upper, inner thigh area. I’m often asked how to quickly and easily reduce fat in this un… pic.twitter.com/mFse…
About 2 months ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
Free fitness info - I'll - tinyurl.com/y6laaaon
About 2 months ago from Jason Kozma | High Performance Personal Training's Twitter via FitPro AutoPoster
Creamy Shrimp and Noodles Have you ever enjoyed a big bowl of creamy noodles dotted with plump, juicy shrimp? Delicious, wasn’t it?! Today’s recipe is a lightened up version of that sinfully scrumptious meal. This recipe uses zucchini to create grain-fre… ift.tt/3m9ekp1 pic.twitter.com/t9In…
About 2 months ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
Home gym leg day: Client Andrea only has Bowflex dumbells and a bench. I brought my 20lb weighted belt and bands. Making do with what we’ve got! All exercises were performed using the weighted belt - Dumbbell squats with bands: 4 sets of 12-20 with 45… instagr.am/p/CF2i6z2… pic.twitter.com/CcV1…
About 2 months ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
Lejla won her first 2 shows with us: Miss Muscle Beach and Mis. Figure America! 👍🇺🇸💪🏋️♀️🏆🥇When are we taking your #beforeandafters ? — view on Instagram instagr.am/p/CFsUN71… pic.twitter.com/B5Nm…
About 2 months ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
Jason Kozma fact: Jason Kozma does not "style" his hair. It lays perfectly in place out of sheer terror. 😱 💪 Incline dumbbell rows 100lbs x 15 reps in my garage 💪 instagr.am/p/CFLOKN3… pic.twitter.com/NzGv…
About 3 months ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
Jason Kozma fact: Jason Kozma proved that we are alone in the universe. We weren't before his first space expedition. Jeff lost 35+ pounds 👍💪🏋️♀️ — view on Instagram instagr.am/p/CFIRaPX… ift.tt/3m9ekp1 pic.twitter.com/rKCe…
About 3 months ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
Jason Kozma fact: 'Icy-Hot' is too weak for Jason Kozma. After a workout, Jason Kozma rubs his muscles down with liquid-hot MAGMA. instagr.am/p/CFDnZ6G… pic.twitter.com/NkAx…
About 3 months ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
#neverforget911 #godblessamerica — view on Instagram instagr.am/p/CE_E6Ak… ift.tt/3m9ekp1 pic.twitter.com/eLJw…
About 3 months ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
Jason Kozma fact: The crossing lights in Jason Kozma's home town say "Die slowly" and "die quickly". They each have a picture of Jason Kozma punching or kicking a pedestrian. Gun show workout: bit.ly/2Wq8JgN instagr.am/p/CE8N4MS… pic.twitter.com/96yS…
About 3 months ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT
bit.ly/2biceps #losangelespersonaltrainer #santamonicapersonaltrainer #beverlyhillspersonaltrainer #bodytransformation #hollywoodpersonaltrainer #lapersonaltrainer #onlinepersonaltrainer #virtualtrainer #powerbodybuilding #virtualpersonaltraining #trainwithmramerica pic.twitter.com/xMC5…
About 3 months ago from Jason Kozma | High Performance Personal Training's Twitter via Twitter for iPhone