Personal Trainer Mar Vista
Expect Great Results with our Mar Vista Personal Trainer
Unhappy with the weight that has crept up on you again? Eager to begin a weight loss program that will achieve lasting results? Look no further!
Jason Kozma and High Performance Personal Training are ready to help rebuild your body, with a weight loss program that will have you fit and healthy in no time. Proven weight loss programs combine focused exercise with nutrition plans specifically designed for your individual needs. As a certified personal trainer and sport nutritionist, Jason Kozma has the experience you need.
According to one satisfied customer: “When I had a little too much food fun in the form of holiday eating, Jason got me back to those size 5s in just over one month — WOW.”
High Performance Personal Training’s fitness and weight loss programs seek to increase physical activity and daily caloric expenditure, while making healthy changes to nutrition habits. Increasing consumption of fruits and vegetables, whole grains, and other nutrient-dense foods will give your body the nutrients it needs to maintain high-intensity exercise. A variety of activities, chosen by an expert personal trainer, may be included in your weekly workout sessions:
- aerobic exercise
- strength training
- flexibility training
- interval training
- recovery days
In-home sessions or workouts at our facility will ensure you get your fitness and weight loss program off to a great start. Online personal training packages are available if that will better suit your schedule. Don’t waste any more time! Schedule a initial consultation today to get the ball rolling on the New Year and New You!
Meet Some of Our Mar Vista Personal Trainers
Jason Kozma is a former Mr. America who is based out of Santa Monica. He has more than 20 years of experience helping clients lose weight, increase their performance in sports, and decrease body fat. Jason works with men and women alike, structuring his approach differently in order to help each person meet his or her individual needs. While men normally prefer to build muscle, that’s not always the case with women, and Jason can help ladies become firmer and stronger while still looking feminine and curvaceous. For those women who do want a more muscular appearance, Jason can help them achieve their goal as well.
Sherlyn is another of our personal trainers that works with a number of Mar Vista clients. Based out of Venice, Sherlyn is a former Miss Fitness America, Team Universe Champion, World Tri-Fitness Champion and Junior California Figure Champion. She has more than 17 years of experience in various forms of dance, including ballet, tap, jazz and hip-hop, and has been a cheerleader for the San Francisco 49ers as well. Sherlyn works with clients of all ages, helping them slim problem areas, reduce their body fat, and have more energy.
Mar Vista residents who want the most out of life turn to the personal trainers at High Performance to help them reach their goals. Go to the Before and After Pictures and Client Testimonials sections for examples. Don’t wait another day, when you could begin getting in the best shape of your life right now. Contact us today to find out more.
Mar Vista fitness
In home sessions with Jason himself are more, contact for details.
Meet the High Performance Personal Training Team here
The High Performance Team Trainers include:
- Santa Monica Personal Trainers
- Beverly Hills Personal Trainer
- Marina del Rey Personal Trainer
- West Los Angeles Personal Trainer
- West Hollywood Personal Trainer
- Encino Personal Trainer
- Hollywood Personal Trainer
- North Hollywood Personal Trainer
- Woodland Hills Personal Trainer
- South Bay Personal Trainer
- Malibu Personal Trainer
- In home Personal Trainers
- find a personal trainer