How To Stay Young with an Anti – Aging Lifestyle Once we enter our fourth decade, many of us start…
Q: Why is Jason Kozma’s High Performance Personal Training program more effective than other personal trainer or gym’s fitness programs?
A: My program is a results – oriented program. It focuses on how you look in combination with your health, strength and well-being. Most fitness programs emphasize improvement in athletic fitness and strength, hoping this will create the desired body shape. More often than not, it doesn’t: you end up with oddly developed or an unchanged body and an unhappy client.
My program is designed to reshape your body. You will gain strength, be healthier, and more fit. Together we will create the body you want.