Expect Great Results with our Bel Air Personal Trainers
Looking for a Bel Air personal trainer? High Performance Personal Training offers in home personal training in Bel Air. If you prefer to train in a gym, we have nearby gyms and personal training studios in West Hollywood, West Los Angeles, Santa Monica and more. Lead by Mr. America (yes, for real) Jason Kozma, his High Performance Personal Training Team represents the best personal trainers in Los Angeles, bar none. If you want to maintain your health, get your dream body, recover from from an injury or just get your mojo back, we are the right choice for you. Sign up with a Bel Air personal trainer from the High Performance Personal Training Team and take control of your body and your health now. Even if you’ve tried and failed before, whether on your own or with less skilled personal trainers, we will get you to your goal faster, easier (comparatively), safer and more permanently than any other option available. Yes, we are including surgery in that summary.
Bel Air Personal Trainer
Terrance trains clients in their home gyms and helps them achieve their fitness goals. Originally from Canada, Terrance has been an athlete since childhood. A former gymnast and dancer, he learned how to gain size by taking in the Arnold Schwarzenegger’s body building philosophy. After training with Mr. America, Jason Kozma, Terrance achieved the results he always dreamed about and decided to train others to gain the bodies they want.
Terrance believes that fitness goals come with serious training as well the mind-body connection essential to change and sculpt the body. “In this day of awareness, it is essential to be responsible for your own life plan,” says Terrance. “The most important thing you can do is take responsibility to change the things that you can for yourself. Understand and acknowledge the role food and fitness play in your general health.”
Terrance, your Bel Air private fitness trainer
What Terrance’s clients are saying:
“I had been going to the gym for years with only marginal luck in losing weight and toning up. Terrance has truly put the “work” in working out. I have lost several pounds but that doesn’t tell the whole story. I have lost one size and several inches from all over my body. I have more energy and stamina than before and am motivated to keep on this track to achieve my goal. I credit Terrance for inspiring me to work harder than ever before with his combination of humor and technique.” – Debbie Butterwitz
‘I have been a client of Terrance for several years. Throughout this time, I have internalized the importance of physical fitness and exercise. Terrance has been my guiding light during this process. I, who once was a couch potato am now a gym rat! I actually enjoy going to the gym and have made it a permanent lifestyle change. Terrance is knowledgeable about anatomy and designs my workout to avoid injury. My mood and energy level have improved as well.” – Nancy Monferdini, MSW
Stretching and yoga are not optional when it comes to sculpting your body and achieving results you always wanted. That’s why High Performance Training focuses in assembling a team of professionals to help you reach the best results possible.
Private Yoga Bel Air
Litz is High Performance Training private yoga instructor. Litz’s journey into yoga began when a friend took her to a class to rehab her injuries. As an athlete (Litz competed in triathlons and marathons), yoga was a godsend as it kept her injury-free and also helped her mind to stay calm in the face of competitions and challenges.
Litz fell in love with the intense mind, body and spirit connection yoga awakened in her. Her passion led her to enroll in the teacher training in 2010 and complete her certificate program. “What I learned in my training is that yoga is really about the quality of the mind,” says Litz. “The asanas are simply the tools to cultivate equanimity, non-reactiveness and compassion.”
Litz teaches yoga that strengthens, tones and tightens the body, focuses the mind and allows the body to open in a safe and logical way. “The best way to describe my class is like reaching a summit journey: we start the climb with the rhythms and vinyasa yoga, build the heat and reach peak with the intensity of martial arts and slowly descend with the grace of Qi-gong,” says Litz. “In my class, you will work near the edge while always listening and honoring your bodies. And while you are at it, find that sweet spot and enjoy the journey.”
Litz constantly thrives to offer her clients fresh perspective, creativity and inspiration in their yoga practice. She invites you to join her in a fun expressive exploration into your own wonderfully unique yoga practice.
Litz is available for private yoga lessons in your home.
Meet More Personal Trainers
Team Leader Jason Kozma is a former Mr. America who is based out of Santa Monica. He has more than 20 years of experience helping clients lose weight, increase their performance in sports, and decrease body fat. Jason works with men and women alike, structuring his approach differently in order to help each person meet his or her individual needs. While men normally prefer to get ripped abs and build muscle, that’s not always the case with women, and Jason can help ladies lose fat, get back in their “skinny jeans”, become firmer and stronger while still looking feminine and curvaceous. For those men women who do want a more muscular appearance or even compete, Jason can help them achieve those goals as well.
Bel Air In-Home Personal Training Rates
Private training with a High Performance Personal Trainer in your home gym, office gym or outdoors. Call to verify availability.
Note:In home sessions with Jason are more, contact for details.
Bel Air Fitness Services Available
In addition to in home personal training in Bel Air or gym training at in West Hollywood, West LA or our Santa Monica headquarters, we also offer the following fitness related services to address all your health and fitness needs:
Online Personal Training
Your very own custom-designed weight training, cardio and nutrition plan created for you by Mr. America Jason Kozma himself. Learn more about Online Personal Training by clicking here.
Meal Delivery: Healthy, organic, Mr. America – approved meals delivered to your door.
Other Los Angeles personal training locations and team trainers
Meet the High Performance Personal Training Team here