The High Performance Personal Training Team are the most experienced and best private trainers in Los Angeles. Brought together and trained or re-trained by Mr. America Jason Kozma, each High Performance Team trainer is specially equipped to provide the High Performance Personal Training concept.
The High Performance Personal Training concept is a unique blend and style of resistance training, cardiovascular exercise, and nutritional planning that produces the most dramatic results seen with any personal training program. Go to the Before and After Pictures and Client Testimonials sections for examples.
For those of you who have been frustrated or disappointed with in-house personal training programs like those found at most large chain gyms, High Performance Personal Training is what you have been looking for.
For your convenience, High Performance Trainers are available at gyms and training studios covering most of the Los Angeles area. In home personal training is also available. High Performance Team members are available to travel to nearby locations.
LA’s Best Trainers – Meet The High Performance Training Team
Several Team Trainers
Beverly Hills / Bel Air
How You Know It’s Time to Call High Performance Personal Training
If you have particular goals in mind, when it comes to your health and fitness, you may have considered hiring a personal trainer. Perhaps you have been going it alone, and now you are stalled in your results and wondering what to do next. So how do you know if it is time to hire a personal trainer, or whether you should just stick to what you are already doing?
When Hiring A Personal Trainer Can Help
There are many reasons you may want to hire a personal trainer, here are just a few circumstances where hiring a good trainer can benefit your goals.
You are a Beginner – If you are just starting out on your fitness journey, hiring a personal trainer is a great idea. A good trainer will help you learn how to use equipment correctly, so that you greatly reduce the risk of injury, and won’t feel completely lost when entering a gym or fitness center. A personal trainer from the High Performance team will also write up a plan for you that will help you make a habit out of exercising and eating right.
Another great reason to hire a personal trainer when you are just starting out is for the motivation. Beginning your fitness journey can be hard, having someone stand beside you and push you along can help keep you motivated.
Your Weight Loss Has Stalled – If you have been working towards your goal weight, and your weight loss has stalled, you may need a specific plan to help you get back on track. A personal trainer can help introduce new exercises that will challenge your body, make small adjustments that will fire up your metabolism, and point out areas that can be changed, to get your body burning fat again.
You are Looking to Hit a Certain Fitness Goal – Whether you are looking at running a 5k, or entering a bodybuilding, physique or bikini competition, my personal trainers have experience in different forms of athletic competition and can help set you up with a plan that will help you achieve your goals. My High Performance Personal Trainers are experienced in creating plans that can help you maximize your exercise results for time available and achieve your goals efficiently.
You are Recovering from Injury – Even seasoned exercisers injure themselves. A fair percentage of the time, these injuries occur due to improper use of equipment over time. This equipment includes our bodies. Many trainees are performing exercises incorrectly whether they realize it or not. If you have suffered from an injury and are trying to recover while keeping your fitness up, a High Performance Personal Trainer can help guide you towards exercises and recovery methods that will help you heal and keep you moving forward.
A High Performance Personal Trainer can help you to achieve your health and fitness goals and will give you the motivation you need to become the best version of yourself. Contact us today to start getting the results you deserve.
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Online Personal Training
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