Personal Trainer Manhattan Beach
Manhattan Beach Personal Trainers
Having committed to getting in shape and losing a few pounds, your efforts are not paying off. You have cut back on snacks, joined a gym and worked out faithfully. Yet still, you have not gotten the results you want. A personal trainer may be just what you need. Former Mr. America, Jason Kozma, has helped transform the bodies of his clients for over twenty years. As a certified personal trainer and sports nutritionist, he has designed a training method that creates the ideal personal fitness plan for each of his clients. Jason has trained an outstanding team of fitness professionals, and Hermosa Beach Personal Trainer Deena is a part of that team.
Redondo Beach Personal Training
Redondo beach personal trainer Deena’s seventeen years in the fitness industry have taken her from New York to Los Angeles. From her early days as a talk show host on “Creative Wellness” where her topics ranged from fitness and exercise to holistic healing, she has been committed to helping her clients sculpt their bodies and increase self-esteem. Deena’s individualized approach to training has helped her clients reach their personal goals and create the body they want. Taking into account the uniqueness of each of her clients bodies, Deena has set herself apart as the Redondo Beach Personal Trainer that gets results. By developing personalized training regimens for each of her clients, and incorporating weight training, nutrition, cardiovascular training and core stabilization, Deena’s clients have seen amazing results in as little as eight weeks.
Deena offers sixty-minute sessions in a state-of-the-art Manhattan Beach facility that focuses on the techniques necessary to get you the results you want. If getting to the gym is difficult, she also offers in home sessions. No home gym? No problem. Deena will bring a TRX, Plyoball, dumbbells and resistance bands for a complete workout. As a change of pace, Deena often journeys outdoors with her clients, to mix resistance training with aerobics to help sculpt that perfect body.
Train with us to reshape your body and develop confidence. Go to the Before and After Pictures and Client Testimonials sections for examples. To get started training and get to sculpting the new you contact us today.
See Some of Our Clients
Team Leader Jason Kozma is a former Mr. America who is based out of Santa Monica. He has more than 20 years of experience helping clients lose weight, increase their performance in sports, and decrease body fat. Jason works with men and women alike, structuring his approach differently in order to help each person meet his or her individual needs. While men normally prefer to get ripped abs and build muscle, that’s not always the case with women, and Jason can help ladies lose fat, get back in their “skinny jeans”, become firmer and stronger while still looking feminine and curvaceous. For those men women who do want a more muscular appearance or even compete, Jason can help them achieve those goals as well.
In addition to personal training at Deena’s Hawthorne gym and our Brentwood headquarters, we also offer the following fitness related services to address all your health and fitness needs:
Private training with a High Performance Personal Trainer in your home gym, office gym or outdoors. Call to verify availability.
In home sessions with Jason himself are more, contact for details.
Manhattan Beach | Hermosa Beach personal trainers
Our High Performance Team Trainers in the South Bay are Deena and Sean. The area is occasionally served by other team trainers including David or others. Those seeking bodybuilding style training can train with Jason at our Brentwood headquarters. Deena’s Southbay gym is in Hawthorne and she is available for in home or outdoor training in Hermosa Beach and the adjacent areas.