Los Angeles Personal Trainer

BEFORE AND AFTER

Our specialties

Los Angeles personal training

Body Transformation

Body transformation is more than just weight loss. It’s generally the quest to reshape the body as well as eliminating excess body fat.

A true body transformation usually takes 8 weeks or longer depending on the client’s starting condition, training history (muscle memory), compliance and genetics.

The good news is, absolutely everyone is capable of a remarkable body transformation. We have the plan. You just need to add the will and work!

Booty Transformation

Just more butt work!

Bikini Transformation

(All women’s programs are aimed at this by default unless otherwise specified)

Los Angeles personal training

Rapid Fat Loss

Rapid Fat Loss is more of a short term focused approach – maybe you have an important event coming up that you want to slim down for.

Maybe you kept saying “I’ll start the diet tomorrow” a few times too many. Maybe the need or desire to knock of some weight just popped up without much notice. Maybe you want to just drop some weight quick to get the ball rolling on a new healthier lifestyle plan.

Whatever your reason, we have a program for you that will peel off extra pounds faster than you thought possible – only in a healthy and sustainable way. You won’t yo-yo back to above your old weight. You’ll know exactly what to do to lose the weight and keep it off.

Build Muscle

Hey, what’s the difference between wanting to build muscle and bodybuilding?

None. It’s just in your mind.

I know most people think of bodybuilding as me in my heyday – big oily guys posing on stage. But that’s simply the ultimate competitive extension of training to build muscle.

Bodybuilding is the quest to build muscle and building muscle is bodybuilding. It’s just the current cultural definition that makes people think they are different.

I know what you are going to say: “I don’t want to get huge!”

My answer: it ain’t gonna happen overnight. We’ll take you as far as you want to go.

Let’s go pick up some weights!

los angeles personal trainer

Mr. America Jason Kozma | Los Angeles Bodybuilding Trainer

It takes a much higher level of commitment beyond just a three-day-a-week workout routine to start competing in the world of physique, fitness and bodybuilding competitions.

Are you ready to take the next step?  Do you want to take your body to the next level?  Are you excited by the idea, but intimidated by the thought of actually participating in a competition?

Let Los Angeles Personal Trainer and Mr. America Jason Kozma, help you get the body you’ve always wanted and get the competitive edge you’ll need to crush the competition.  It’s not just about the workout.  It’s nutrition, carb timing,  recovery, supplements, and it’s definitely about the posing.

Not only has Jason won multiple bodybuilding competitions, he’s helped dozens of clients reach their peak potential and meet their goals of winning physique, fitness, bikini and bodybuilding competitions for over 20 years.

More bodybuilding and how to build muscle

Senior Fitness Experts

I know the home page of this site doesn’t scream “senior fitness” but I assure you that we are also passionate about spreading the benefits of health and fitness to those of whom we could learn so much.

High Performance Trainers have an abundance of training and experience in training mature trainees to enjoy all of the health and mobility benefits strength and flexibility training has to offer.

Check out the senior fitness section.

Powerlifting

Powerlifting is traditionally working to improve the 3 powerlifting lifts: Bench Press, Deadlift and Squat. We will reach you the correct form, supporting lifts and training frequency for maximum gains.

Throwing weights around in a class format in a sweaty warehouse is not the right way.

You know what I’m talking about… 😉

athletic training

Los Angeles Celebrity Athletic Strength Trainer | Sports Specific Training

When it comes to a great body, we have you covered 100%. But what about when you really need to get in shape for a specific sport?

Training for a triathlon?  Pitching for a softball/baseball league? Snowboarding or skiing trip?  Heading back to the beach for a long-overdue surf vacation?

Off-season conditioning for amateur and professional athletes is our specialty.  Jason has personally worked with NFL , NBA and MLB superstars as well as many NCAA collegiate and pro-am athletes looking to reach their peak performance.

It’s not just what you do when you’re playing the game, running the race or carve your way down the hill or through the waves, it’s how you prepare for it.  Not all workouts are created equal. Our Los Angeles personal trainers know what it takes to help you reach your potential, in whatever your sport of choice.

Jason’s clients have included NFL  Hall of Famer Marshall Faulk, Hideo Nomo of the Los Angeles Dodgers, Lovianne Jung of USA Olympic softball, Sung-Min Cho and Jung Min Chu of the Yomiuri Giants and more.

More sports specific training

Marital Arts Strength

As a red belt in Tae Kwon Do and a black belt in Wado-Kai Karate Jason Kozma knows how to use strength training to enhance your martial arts skill and power.

I know this belongs under Sport Specific but the term has come to apply to games sports but it also applies to combative sports like boxing and martial arts.

personal trainer los angeles

In Home Personal Training

Your workout comes to you

By the looks of Jason, his clients results and the site you may assume that we wholly focus on gym-based personal training.

Not true. Jason and his High Performance Trainers also offer on location and in-home personal training.
Whether you have a complete apartment building fitness center, home gym, just a few pieces of equipment, or nothing at all we can come to your location and provide great and effective workouts!

Get started with a trial session.
More in home personal training info

online personal training

Train with Mr. America from anywhere in the world!

Not in the greater Los Angeles area but still want results like Jason provides? Jason Kozma has been at the forefront of online personal training since its inception.

Jason’s online personal training program is personalized just for you.  He starts by reviewing your health and fitness goals to come up with a workout and nutritional plan that is precisely designed for your needs.  Jason’s exclusive Train with Mr. America app delivers powerful accountability resources to help insure maximum results.  Each workout includes specific instructions and videos to show you how to perform each exercise correctly.

Nutrition plans are customized for your goals and dietary requirements.  Your progress is tracked by check-ins on the app, and your workouts and nutrition requirements are adjusted according to your results.  You won’t be bored and you’ll be able to take your workouts with you wherever you go.

Knowing you have Mr. America in your corner to help you meet your goals will make your workouts even more effective.  Available world-wide!

Los Angeles Personal Trainer

If you have been looking for a way to drop those unwanted pounds, tone up, and feel better overall, then you have come to the right place. Here, you will find information on Jason Kozma, the best personal trainer Los Angeles. Through Jason’s amazingly inspirational personal training coaching and expertise, you will be able to get the body that you have always dreamed of having.

Fitness is an important part of life and contributes to the overall health that we experience and the vitality that comes as a result. But, the truth is that we don’t always have the energy or the time to dedicate the commitment that it takes to achieve our fitness goals. The reality is that stressors from life impact the way that we treat our body and thusly, our entire life.

Best personal trainer in Los Angeles

Jason has figured out a way to get clients in shape quickly by utilizing time and energy to the fullest, and that is why he is known as the best personal trainer in Los Angeles. By harnessing one’s power inside, we are all capable of achieving the fitness, health and weight loss goals that we set forth and Jason Kozma is proven time and time again to assist others in reaching these goals.

Isn’t it about time that you said yes to losing those extra pounds, and get to looking and feeling amazing? Contact Jason today to get more information on these spectacular breakthroughs in personal training and nutrition and how you become a part of them and start losing weight today.

In home personal training

A High Performance Team Trainer can train you in your home as well as at one of our gyms.

Get in your best shape ever and feel great now with Jason and his Los Angeles personal trainer team. They are available in most parts of LA including:

West Los Angeles, Santa Monica, Marina del Rey, Malibu, Pacific Palisades, Brentwood, Westwood, Beverly Hills, Bel Air, West Hollywood, Hollywood, North Hollywood, Woodland Hills, Pasadena, Manhattan Beach, Palos Verdes, El Segundo and more…

LA Personal Trainer

Private Yoga

Los Angeles Private Yoga

Private Yoga instructors

For the most satisfying, rejuvenating and restorative yoga workout, why not take advantage of working out with one of our Los Angeles yoga instructors in the privacy of your own home or even office?

No more stressing out about getting to class on time, trying to get your favorite spot in the studio or having to adjust your schedule to catch your favorite class or instructor.

We bring the best yoga instructors straight to you.  Our Los Angeles in home yoga instructors work with a variety of modalities and practices to create the most satisfying and enjoyable yoga experience in the comfort of your own home.

Go to Yoga

Pilates West Los Angeles

In Home Pilates Los Angeles

One-On-One Pilates is Better

Imagine your own personal, private, in-home Pilates workouts.  Whether or not you have your own reformer or are looking for a private trainer to work with you on mat Pilates and resistance training, our team of in-home trainers are available to work with you one on one or in a small, two-person group.

Whether you’re an absolute beginner or have been doing Pilates for years, you’ll quickly see the amazing benefits of working with our trainers in the privacy of your own home.  No more wasting your valuable time driving to the studio, dealing with parking and the reverse when you leave.

To get started, contact us today to meet with one of our amazing, Los Angeles Pilates trainers.

More Pilates

Los Angeles Boxing Training

Los Angeles Boxing Training

Learn to Box!

Looking to incorporate boxing into your workout routine?  Look no further.  Boxing can be a great workout and an amazing way to stay in shape.  Working out with a professional Los Angeles boxing personal trainer will help you improve your form and performance and give you a great, well-rounded workout.

It’s not just about hitting the bag and sparring, it’s knowing how and when to train each group of muscles.  And how not to over train and risk injury.  Take your boxing to the next level with our High Performance boxing personal trainers!

Testimonials*

over 50 bikini woman
Dear Jason, When my neighbor Paulette recommended you as her personal trainer, I was...

Delaney - Mother, Gourmet chef

online personal training
2018-11-15T10:06:26-08:00

Delaney - Mother, Gourmet chef

over 50 bikini woman
Dear Jason, When my neighbor Paulette recommended you as her personal trainer, I was turned off by my previous experience with a trainer I had in the recent past. She had thin legs and had me do her own workout consisting of thigh building exercises which were only further thickening my legs. Your no - nonsense approach to improving my body was just what I needed. No more bulking exercises, but a unique workout designed to suit my body. My husband has been one of your strongest supporters, because he has seen the way you have sculpted my body for the better. Jason, you are an artist when it comes to sculpting bodies, both male and female. You customize the workout to the clients needs and manage to keep it fun and interesting. I would highly recommend you to anyone who is serious about starting a workout program where results are inevitable. With much appreciation, Delaney; Mother, Gourmet chef over 50 body transformation
senior fitness trainer
Jason Kozma is not for everyone. My experience with Jason is that he is...

David, Brentwood

online personal training
2018-11-15T09:30:11-08:00

David, Brentwood

senior fitness trainer
Jason Kozma is not for everyone. My experience with Jason is that he is all about results, and those results are achieved in direct relation to a client’s level of commitment. Jason utilizes both state-of-the-art training techniques as well as equally effective dietary guidelines, with both disciplines required for total body fitness and good health. Following an illness and major surgery in January of ’12, I went from 178 lbs. to 149 lbs.. and for 6 mo’s tried everything I could think of to put back muscle and weight, with little result. Then I started personal training with Jason, who radically changed my diet, with all healthy foods and supplements devoid of side effects, along with a strenuous 3-days per week training regimen, and I’m back up to 164 lbs. (and still gaining) with muscle accounting for all the added weight. BTW, I’m 77. With total commitment and the right trainer, it is NEVER too late!! David, Brentwood
red carpet ready
4 years living in hotels, working way too hard and working out way too...

Kym Wilson

online personal training
2018-11-15T09:51:27-08:00

Kym Wilson

red carpet ready
4 years living in hotels, working way too hard and working out way too little had resulted in what I thought was an extra 10 – 15 pounds that I just couldn’t get rid of no matter what I tried. When someone enquired when I was due I realized it was time to really do something about it. Jason Kozma was the answer. In 8 weeks Jason gave me a better body than I had ever had before. 10 – 15 pounds turned out to be 25 pounds and the six pack I had only ever fantasized about became a reality. Jason’s combination of weight training and his amazing diet (he actually had me eating 3 times as much as usual and dropping pounds by the day) is the quickest, healthiest way I know of to guarantee the body you’ve always wanted. The effects of training with Jason and the new body that came with it have enhanced every aspect of my life…I can’t recommend him highly enough. Not to mention he has you laughing the whole way through it. Kym Wilson red carpet ready
ripped male over 40 steven buscemi
I always look forward to my training sessions with Jason. No matter how I...

Steven Buscemi - Entrepreneur (not the actor)

online personal training
2018-11-15T09:53:02-08:00

Steven Buscemi - Entrepreneur (not the actor)

ripped male over 40 steven buscemi
I always look forward to my training sessions with Jason. No matter how I feel when I enter the gym, I always have a great workout and leave feeling great. Jason has helped me to become bigger and stronger than I ever thought possible. I had found it extremely difficult to gain muscle mass, but Jason seems to be able to push me that extra bit that I needed to get the results I was looking for. Jason has always been very professional in every conceivable way: his knowledge, punctuality, attention to detail, and his ability to develop my weak areas. Jason always keeps up with the latest news in nutrition and supplements, and has always made his program work for me. Steven Buscemi; Entrepreneur (not the actor) Steven got ripped
over 35 bikini body
Being physically active and in shape has always been a part of my life....

Roxanne

online personal training
2018-11-15T07:52:24-08:00

Roxanne

over 35 bikini body
Being physically active and in shape has always been a part of my life. Building and maintaining a beautifully shaped and well-toned body requires dedication to a regimen of cardiovascular exercise and weight training; along with compliance to a healthy diet. I began to find my workouts not only become boring and mundane, but I found myself having to work harder in order to achieve the same goals. It was becoming tougher to stay in shape and I wasn't progressing in my training. For the first time, I decided to seek out a personal trainer. Given I had always trained myself with good results my criteria for a trainer was strict and the shoes looked like they were going to be very difficult to fill! I was very surprised and pleased when I found Jason. Jason takes pride in every client he personally trains. He's fully vested in your success and pushes even the most avid and knowledgeable fitness buff to levels they thought were unattainable. His many years of experience and vast knowledge enables him to put together a personalized program. He balances the right amount of weight training, cardio exercise, supplement use and diet; tailored to meet the needs of each individual client. My workouts with Jason have allowed me to maintain my physique by working out smarter and more effectively; every rep counts. No time or energy is wasted. Even if you're a serious athlete or long term fitness advocate who has trained on their own for years, a workout with Jason will most definitely be challenging, yet rewarding. My results are no longer just good, they're great.....thanks Jason!! Roxanne over 35 Bikini Body

FAQ

Q: Why is Jason Kozma’s High Performance Personal Training program more effective than other Los Angeles personal trainer or gym’s fitness programs?

A: My personal training program is a results – oriented program. It focuses on how you look in combination with your health, strength and well-being. Most fitness programs emphasize improvement in athletic fitness and strength, hoping this will create the desired body shape. More often than not, it doesn’t: you end up with oddly developed or an unchanged body and an unhappy client.

My program is designed to reshape your body. You will gain strength, be healthier, and more fit.  Together we will create the body you want.

Q: What’s the difference between Jason Kozma’s High Performance Personal Training program and what other trainers provide?

A: 1. Most personal trainers train clients the same way they train themselves or all of their clients without any thought given to the uniqueness of the client’s body. Their thinking is “If it works for me, it’ll work for you.” Unfortunately, most personal trainers have been training for many years and do not know how to teach a client how to get in touch with their body and feel their muscles perform the exercises properly. For you to shape your body, you must be able to feel and control your muscles. This is called the mind-body connection. I can teach you this.

2. Most fitness trainers have their clients perform the same workout every time, over and over again, for months or even years. My clients enjoy an ever- evolving workout that varies as their bodies and needs change. I see the body as ever changing. My instruction is not constrained by a certain rote series of sets, reps, and exercises. My clients improve quickly and safely.

Q: Why should I do Jason’s Los Angeles personal training program?

A: Results!

Time and time again I successfully transform the bodies, minds and lives of my clients. Check out my before and after photos and client testimonials sections and see what you think – If I can do it for these clients – whether it’s 5 or 50+ pounds, I can do it for you!

A: About my programs:

My personal training programs combine weight training, cardiovascular exercise and a nutritional regimen. You can transform the shape of your body and dramatically improve your health, strength, and self-image. These techniques and my guidance enable my clients to lose (or gain), as the case may be) an average of 20 pounds in 8 weeks. 100% of my clients have lost weight (or gained muscle) after following my program within the first two weeks. Whether you are an advanced trainee or you have never stepped into a gym before, I can develop a program for you to get you to the next level of performance!

Even if you’ve never had success losing fat or gaining muscle before, my individually tailored program will work for you! Call now and find out how quickly you can get in the best shape of your life with the best personal trainer in Los Angeles – Don’t you deserve it?

Q: Would I be training with Jason or a team trainer?

A: That’s up to you and scheduling circumstances. Jason is often but not always fully booked. Jason is also $$$. Contact us for details.

High Performance Team Trainers are the best and most experienced trainers in LA, bar none.  Jason only selects the top personal trainers in Los Angeles to be members of his team.

Q: Do you have a gym or do you offer in home training?

A: Both. We have gyms and training studios in many parts of LA and are available for in home training / on location too. We’ll even help you design your home gym or improve it.

Q: Where do you have gym locations?

A: Our home base gym is on the border of Santa Monica and Brentwood. We also have team trainers in gyms or training studios in Santa Monica, Venice, Marina del Rey, Playa Vista, Beverlywood, Hawthorne, Rolling Hills, North Hollywood, Pasadena, Woodland Hills and Van Nuys.

Q: I want a trainer to come to me, can you do that?

A: Highly likely.  We offer in home training nearby the above locations and most parts of LA including Beverly Hills, Bel Air, West Hollywood, Pacific Palisades, Malibu, Topanga, the Southbay and West Valley.  Contact us for more details and to get started!

Q: Do you offer contactless training options?

Q: How do I sign up?

A: You can sign up in person with Jason or online.  You can start with a trial session or jump into one of our personal training packages.  Just contact to get started!

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Los Angeles Personal Trainer

Los Angeles Personal Trainer

Fitness expert and celebrity trainer Jason Kozma is much more than a personal trainer

Mr. America Jason Kozma

Offers custom designed fitness programs for weight loss, fat loss, general fitness, bodybuilding, strength, sports, corrective exercise, injury rehabilitation, and of course, rapid body transformations. Get A New Body In 8 Weeks!

“My mission is to provide the highest level of service, reliability, accountability and results for our discerning Los Angeles personal training clients.  I and my High Performance Personal Training Team are the most experienced professional private trainers in LA.” – Jason Kozma

In West Los Angeles, Beverly Hills, Santa Monica, Marina del Rey and more. (Worldwide via Online Personal Training and Virtual Live personal training too) See the before and after photos pages…

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Jason’s a really great trainer. I do the virtual personal training program because I know form, I just don’t have the knowledge to build my own plan. Jason’s always been very responsive whenever I have questions. He doesn’t give you a cookie-cutter plan; I have a few physical limitations and my gym doesn’t have the widest variety of equipment and he was very understanding and helped find the right exercise substitutions. I found the diet plan really helpful because it’s flexible enough where I can try different foods, but specific enough about how much and when to eat so I actually see results. Be clear with your goals and stick to what he says and you’ll definitely be happy with where you are in just a few months.
Rory Fitzpatrick
Rory Fitzpatrick
2021-11-14
Highly recommended his personal training session for body building
Lucy Hale
Lucy Hale
2021-10-21
Highly recommended. Responded quickly, worked around my schedule, and provided exceptional service.
Edward Angwin
Edward Angwin
2021-07-29
If you’re looking for rapid transformation success Jason Kozma is the best personal trainer available! Very happy with the guidance, accountability, and humor he provided during our training time together. He genuinely cares about getting his clients the best results possible. If you are not in the LA area he also has an excellent online personal training program. Highly recommend.
Darren Maroni
Darren Maroni
2021-07-19
I live in Chicago so I used Jason's online personal training. It was a great experience especially for the price. He would monitor my workouts each week and let me know if I should be able to go heavier on an exercise based on everything else I was doing. He'd also review my recorded diet and tell me where to tweak things. He was also good about reminding me to update my weight and progress pics, and he'd adjust the workouts or diet based on that. He was honest about how much weight/muscle I should expect to gain and didn't try to make huge promises just to get business.
Eric Seelbach
Eric Seelbach
2021-07-01
So happy to find jason! He connected me with an incredible trainer and provided me with nutrition and support to achieve my goals!
Jasmine Jackson
Jasmine Jackson
2021-06-29
Jason is awesome, very communicative and reliable, and he paired me with Jerry, who is not only a great trainer, but also a fantastic person overall. Great training and great results!
Masha S
Masha S
2021-05-23
Jason is the best personal trainer. He knows exactly how to increase muscle and strength. I’ve built up muscle so rapidly due to his program. He truly keeps you motivated and continuously pushes you to give all your absolute effort. I highly recommend!
Nathan Akhtarzad
Nathan Akhtarzad
2021-05-14
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