Online Personal Training

Online Personal Trainer – Coaching by the Best

You can be Mr. America’s client anywhere in the world –

Private VIP coaching with Mr. America Jason Kozma himself!

I will design a complete program (weights, nutrition, supplements, cardio) for you to achieve your specific goals. Whether your personal goal is total body transformation, weight loss, strength and muscle gain, fitness/figure or bodybuilding competition my program you will get you the results you are looking for.

What’s more important, is the accountability I provide to my VIP clients – through my exclusive “Train with Mr. America” app I am in communication with you all the time.  We can message back and forth at will.  I’ll be checking your compliance daily.  We can have a phone call weekly.

Your workouts can be designed for home training or gym training.  You’ll let me know what you have available in the signup questionnaire.

Typical Program Goals:

  • Weight Loss
  • Body Transformation
  • Life Extension and Wellness
  • Bodybuilding – non competitive
  • Build Muscle
  • Bikini -Physique – Bodybuilding – Figure Contest Prep

High Performance Online Personal Training Advantages:

  • Advanced training techniques
  • Superior nutritional manipulation
  • State-of-the-art supplement recommendations
  • Rapid visual results
  • Blast through plateaus
  • Programs designed by a real-life 30+ years experienced personal trainer, Mr. America and competitive bodybuilder!

If you have been stuck in the same place for a while, this is the “get to the next level” program for you!

What is VIP Private Online Coaching?

Being my VIP private coaching client on the High Performance Online Personal Training program is just like being my personal training client, considerably less than the expense of private training with me.  (still not cheap!)

You get everything that my in-person clients get: a custom-designed workout (weights and cardio) and nutritional plan which evolves and changes as your body changes. I monitor you via my awesome new Train with Mr. America app, make adjustments as needed to keep you progressing.  You get a setup kit with an informative handbook which outlines your whole program, explains how your body works and how the program is designed to make you achieve the desired results.

My exclusive Train with Mr. America app has videos and photos of all the exercises with narration or description so you can make sure you are doing them correctly.  You can track your nutrition, cardio, body stats and progress photos in the app and I can see everything you update in real time.  It’s fantastic and will keep you on track, accountable and us connected!

Clients get amazing results following my coaching programs. Many have even competed in physique competitions following my programs.

Click here to see way more results!

online personal trainer

What’s So Great About My VIP Private Coaching program?

Most other online training and nutritional programs are cheaper, but are not handcrafted by an experienced trainer. They are either standardized programs created for average people or created by “bots” or computer programs. While these programs may work for the beginner, they lack the fine tuning skill necessary to create the sculpted look you are looking for.  Cheaper programs will work only for the most basic functions such as: losing some (not all) extra weight, gaining some cardiovascular health, or starting an exercise program.  If you want not only to lose fat / build muscle, but to sculpt a body that your peers will envy, then this program is for you.

My VIP coaching service is very customized to you with great attention to detail.  I am very invested in your compliance and your results.   That’s because your program is created and run by me and not a software bot or an intern.  The workout and nutritional programs and all support materials like your training handbook, recipe book and measurements chart (and more) are delivered via my app.   The app has detailed exercise videos and photos with explanations of how to perform the exercises including the little nuances that make the difference between pro level training and beginner training.  You take measurements weekly, take before and progress photos, track your training and nutrition log weekly and I reply with adjustments to keep your progress moving forward.  I AM ALWAYS WATCHING YOU.  Your VIP Coaching program includes “as much as you want” messaging access to me.  If I feel a phone call is more efficient to explain something, I’ll do that too.

My programs work great for clients of any level.  From the greenest beginner to the intermediate and even advanced trainees.   Whether you just want to turn back the clock to feel more fit, lose a few pounds, lose 50-100 lbs or get ripped for the beach or a physique competition, you are in the right place.

If my VIP private coaching sounds right for you, then fill out this application questionnaire so we can see if you are a fit – not all applicants are accepted!

Online Personal Training

Workout and Nutritional Plans:

This level of service provides a completely individualized and custom-designed program.  Specifically designed for your body. It tells you exactly what to eat and when.  Nutritional plans include optional supplement recommendations and workout plans include cardio plan if needed.

For weight loss, muscle gain, physique competitions, general health, etc. You will specify your specific goal and whether you are training at home or at a gym in the questionnaire after you order.

You’ll get a new workout schedule every month and nutritional updates as necessary to keep your progress going.

This is in addition to all the normal materials you receive: custom weight training workout, custom nutritional plan, supplement list (optional), cardio assignment, my client informational handbook, recipe books and in-app progress checkups.

  • 4 weeks online personal training program $369

    *$199 per month thereafter

  • 8 weeks online personal training program $459
    online personal training signup

    online personal training signup*$179 per month thereafter

  • 16 weeks online personal training program $629
    online personal training signup

    online personal training signup*$129 per month thereafter

Consultations with Jason

fitness consultation

Meeting Type – all choices can be online: FaceTime, Zoom, Skype, phone

New addition:


Virtual Personal Training with Jason

virtual personal trainer
home or gym based training

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Finally, The Seven Secrets To Boosting Your Metabolism Ones and For All

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Jason’s a really great trainer. I do the virtual personal training program because I know form, I just don’t have the knowledge to build my own plan. Jason’s always been very responsive whenever I have questions. He doesn’t give you a cookie-cutter plan; I have a few physical limitations and my gym doesn’t have the widest variety of equipment and he was very understanding and helped find the right exercise substitutions. I found the diet plan really helpful because it’s flexible enough where I can try different foods, but specific enough about how much and when to eat so I actually see results. Be clear with your goals and stick to what he says and you’ll definitely be happy with where you are in just a few months.
Rory Fitzpatrick
Rory Fitzpatrick
Highly recommended his personal training session for body building
Lucy Hale
Lucy Hale
Highly recommended. Responded quickly, worked around my schedule, and provided exceptional service.
Edward Angwin
Edward Angwin
If you’re looking for rapid transformation success Jason Kozma is the best personal trainer available! Very happy with the guidance, accountability, and humor he provided during our training time together. He genuinely cares about getting his clients the best results possible. If you are not in the LA area he also has an excellent online personal training program. Highly recommend.
Darren Maroni
Darren Maroni
I live in Chicago so I used Jason's online personal training. It was a great experience especially for the price. He would monitor my workouts each week and let me know if I should be able to go heavier on an exercise based on everything else I was doing. He'd also review my recorded diet and tell me where to tweak things. He was also good about reminding me to update my weight and progress pics, and he'd adjust the workouts or diet based on that. He was honest about how much weight/muscle I should expect to gain and didn't try to make huge promises just to get business.
Eric Seelbach
Eric Seelbach
So happy to find jason! He connected me with an incredible trainer and provided me with nutrition and support to achieve my goals!
Jasmine Jackson
Jasmine Jackson
Jason is awesome, very communicative and reliable, and he paired me with Jerry, who is not only a great trainer, but also a fantastic person overall. Great training and great results!
Masha S
Masha S
Jason is the best personal trainer. He knows exactly how to increase muscle and strength. I’ve built up muscle so rapidly due to his program. He truly keeps you motivated and continuously pushes you to give all your absolute effort. I highly recommend!
Nathan Akhtarzad
Nathan Akhtarzad
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