Personal Training Rates and More Services

Signature Body Transformation Programs

Featuring the original – proven safe & uber effective

8 Weeks to a New Body Program: for men or women – lose 20 lbs. of fat, gain muscle tone, strength and shape, you’ll need new clothes…

Programs For Men
Back to the Gym 2 wks: Refresher course
Fit Daddy 4 weeks: Gain weight while your wife was pregnant?
Get Ripped in 8 weeks: Get your 6 pack on!
Get Strong in 8 weeks: Add 25+% to your bench press, 50+% to your squat, add up to 100% to your leg press!
Get Huge in 16 weeks: Rome wasn’t built in day, but I wasn’t there…
Get Shredded in 16 weeks: I can go from 14% bodyfat to 3% in 4months. You will reach your absolute peak condition!
No one will recognize you: 6mo-1 year: Need to lose 50+ pounds? I will teach you a whole new lifestyle.
Programs For Women
Introduction to Training 2wks: Gym 101
Back to the Gym 4 weeks: Just the kickstart you needed
Skinny Jeans in 4 weeks: Don’t throw them away yet!
Fit Mommy Post Partum 6-8 weeks: Get your body back or better!
Bikini Ready in 8 weeks: Vacation coming up?
Swimsuit Issue ready in 16 weeks: No joke. I’ll call Maxim now.
A Whole New You! 6 mo-1year: Need to lose 50+ pounds? I will teach you a whole new lifestyle.

Program durations are flexible and not set in stone.

Other Specialty Personal Training Programs

Healthy Lifestyle Program – anti aging, increase flexibility, strength, bone density and functional fitness, slow and steady weight loss and more. 2-6 days per week.

Cross-Training Program – combine our training and nutrition with other modalities: yoga, Pilates, or whatever you are already doing. 2 or more days per week.

Sports Performance Enhancement – with clients like Marshall Faulk, Hideo Nomo and other professional and NCAA athletes, we know how to get your athleticism to the next level. Pro athletes to weekend warriors.

Post Partum Weight Loss Program

Physique Competition Program

TRAINING RATES WITH HIGH PERFORMANCE TEAM TRAINERS*

  • 16 WEEK SERIES: $65 per session (48 sessions) three days per week.
  • 8 WEEK SERIES: $75 per session (24 sessions) three days per week.
  • 6 WEEK SERIES: $80 per session (18 sessions) three days per week.
  • 4 WEEK SERIES: $85 per session (12 sessions) three days per week.
  • 2 WEEK JUMP START: $90 per session (6 sessions) three days per week.
  • ACCELERATED SERIES: 4-6 sessions per week for the fastest results possible!
  • IN HOME / ON LOCATION: Rates vary from $95 to $150 per session by location. Call for details.

We recommend 3-4 sessions per week for best results but you are free to schedule fewer sessions per week if you like. Individual sessions with no package commitment and 6 month and year packages also available.

*limited availability.

IN HOME TRAINING RATES WITH HIGH PERFORMANCE TEAM TRAINERS*

For those whom require convenience or privacy. Limited availability.

STARTER PROGRAM : In home meeting, custom designed exercise and nutritional program. Ideal for just getting yourself started. $400.

  • 16 WEEK SERIES: $95 per session (48 sessions) three days per week.
  • 8 WEEK SERIES: $100 per session (24 sessions) three days per week.
  • 6 WEEK SERIES: $110 per session (18 sessions) three days per week.
  • 4 WEEK SERIES: $120 per session (12 sessions) three days per week.
  • 2 WEEK JUMP START: $130 per session (6 sessions) three days per week.
  • ACCELERATED SERIES: 4-6 sessions per week for the fastest results possible!

We recommend 3-4 sessions per week for best results but you are free to schedule fewer sessions per week if you like.

PREMIUM TRAINING WITH MR. AMERICA JASON KOZMA

For highly motivated people, actors, athletes, and those who want a serious jump start and top results. Limited availability.

STARTER PROGRAM : Sit down meeting, custom designed exercise and nutritional program. Ideal for just getting yourself started.

  • 2 WEEK JUMP START : (6 sessions) three days per week.
  • 4 WEEK SERIES : (12 sessions) three days per week.
  • 6 WEEK SERIES : (18 sessions) three days per week.
  • 8 WEEK SERIES : (24 sessions) three days per week.
  • 16 WEEK SERIES: (48 sessions) three days per week.
  • ACCELERATED SERIES: 4-6 sessions per week.

Note: 3 days per week is sufficient for fat loss. For bodybuilding and muscle building 4-6 days per week is ideal.

We offer discounts for active military, police, firefighters, and public school teachers.

Other fitness services and options

Online Personal Training

Jason Kozma was the first trainer to offer online personal training. Personalized coaching and monitoring. You get a customized workout plan and diet, plus unlimited email support. Each week you will email in the diet and workout log for to be reviewed and updated by Jason himself. Click here

Starter Program

You get a face to face meeting with Jason Kozma, customized workout plan, cardio plan and diet plan. You can upgrade to add 2 private sessions to walk you through the workouts.


option



Coaching Call

One phone or skype call with Mr. America. We go over your training, diet, supplements and cardio plan. Take notes! Max duration 15 minutes.




In Home Personal Training

Private training with a High Performance Personal Trainer in your home gym, office gym or outdoors. Call to verify availability. Free trial session available in some areas.


Packages



Fix me in person consultation

A 1-hour in person consultation with Jason to go over your goals, current training and nutrition plan and apply changes to enhance your results. Well worth it!




Organic Local Meal Delivery

Healthy, organic, Mr. America – approved meals delivered to your door. Click here for details.

Bodybuilding and Rapid Fat Loss Meal Delivery

100% clean Mr. America – approved bodybuilding foods delivered to your door. Click here for details.

Physique Competition Training

For physique athletes like myself. Nutritional coaching, posing and personal training services as you need to be ready for victory on contest day. Includes contest “peaking” procedures. All divisions: bikini, fitness, fitness model, figure, physique, bodybuilding. Click here to learn more

L.A. Body Traveler's Package

While staying in Los Angeles, spend some of your time with Jason or a High Performance Trainer for a lifetime tool to take home with you. We will show you how you too can develop an “LA Body.” This includes a private training, customized workout plan and diet. Treat yourself to the best! Click here to book your travel arrangements

Wedding / Bridal Package

Ask about special deals for brides and grooms.

Weight Loss Vacation

Upgrade from the LA Body program. Lose weight and transform your body quickly and easily while staying in the lap of luxury in beautiful ocean front accommodations in Santa Monica. Includes lodging and food. For stays of one week or more. Additional info here. Contact Jason for signup details.

Sports Performance Training

We have trained athletes from the NFL, MLB, NBA, and multiple NCAA athletes. Click here

Postpartum Weight Loss

Lose the pregnancy baby weight, tone your abs, butt and waist back up quickly and safely. You can get your old body back or better. Read more here

Private Yoga

Private yoga lessons in your west side home, can do groups at your workplace too. Meet the instructor here

Live-in Personal Trainer

With celebrity personal trainer from Connecticut David. Hire a full time personal trainer to watch your diet and train several times per day. Full time position. Other trainers available too for travel to you or with you. Read David’s resume here, contact Jason for more details.

Corporate Wellness and Fitness

CORPORATE FITNESS AND WELLNESS SOLUTIONS

Why You Need a Corporate Fitness Program
corporate fitness
In a word: money. A corporate wellness program can save your business a ton of it in health insurance costs and productivity.

First, healthy employees don’t need to see a doctor. This may seem completely obvious, but that translates into lower health insurance costs for your business. There’s no cure-all that will ensure your employees never get sick, but a corporate fitness program can help keep your employees healthy. The Centers for Disease Control and Prevention says 86 percent of Americans will be obese or overweight by the year 2030. The CDC says much as $1 out of every $3 spent inn healthcare costs will be due to weight gain.

Even health insurance companies believe corporate-sponsored fitness can be a better deal. Aetna recently rebranded itself as a “health solutions company”, sponsoring things like gym memberships and other preventative measures.

There’s another benefit to keeping your employees fit and healthy: they don’t miss as much work. A recent Gallup survey suggests overweight or obese workers that have chronic health conditions (as they’re more likely to have), miss about 450 million days of work a year. That means $153 billion dollars in lost productivity every year. The study doesn’t even include lost productivity due to overweight or obese workers who still come to work, but are less productive due to their chronic conditions.

So a corporate fitness program isn’t just a nice perk to attract the best employees (although it doesn’t hurt!). It’s an investment in the future of your business, an investment in the future and the health of your employees, and a way to ensure productivity through health.
corporate fitness
To set up your own corporate fitness program, contact us

  • on site fitness facility design
  • on site fitness program design and implementation with embedded trainer
  • off site discounted gym memberships
  • fitness and exercise plans for employees
  • personal or group fitness training
  • weight loss and optimal health nutrition programs
  • and more!

contact to get started with your Los Angeles businesses’ corporate wellness / workplace fitness program!

Where

Personal Training is available with High Performance Personal Trainers at their base gyms in the following areas:

  • Santa Monica
  • Venice
  • Marina del Rey / Playa Vista*
  • West Los Angeles*
  • West Hollywood*
  • Hollywood
  • North Hollywood
  • Pasadena
  • Glendale
  • Woodland Hills
  • Norwalk
  • El Segundo
  • Manhattan Beach*
  • Beverly Hills*

*slightly higher rates

In home or outdoor personal training is available in any of the gym areas plus:

  • Malibu
  • Pacific Palisades
  • Bel Air
  • Holmby Hills
  • Brentwood
  • Westwood
  • Hollywood Hills
  • Pasadena
  • Any Southbay
  • Playa Vista
  • more, ask.

Our Santa Monica gym is on 3rd street promenade. We have a second private training studio location at 19th and Olympic.

By appointment only.

Personal Training sessions are available from 6am to 8pm.

Sample rate packages are posted above.

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