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Personal Trainer’s Pet Peeves – Basic Gym Etiquette Fails
Basic Gym Etiquette Gym Etiquette Fail # 1: Rack Your Weights If you’re strong enough to take the weight off…
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Fit Fast Food? Choose Smart Snacks Picked By Your Personal Trainer
With today’s fast-paced busy lifestyle, eating fast food is a convenient way to get a meal. As you may know,…
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Finding a Great Personal Trainer
Finding a Great Personal Trainer: A Guide to a Well-Rounded Fitness Journey Every fitness journey is unique, and studies show…
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Is it Worth it to Hire a Personal Trainer?
Maximize your Fitness Success: Is it Worth it to Hire a Personal Trainer? The personal trainer market has eclipsed $9…
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Chris Hemsworth’s Thor Training Plan for Love & Thunder
It has been three years since we saw Chris Hemsworth on the silver screen in Marvel Studio’s Avengers: Endgame. And…
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How To Get Ripped
Forget everything you thought you knew about diet and exercise in order to achieve that lean, ripped body. I have…
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Real Weight Lifting vs. Fitness Classes
What’s the difference between personal training and group fitness classes anyway? If you are in group fitness classes, the instructor…
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Game Plan For Great Abs
Are you one of the many fitness enthusiasts who are always working to get ripped and develop great abs? Does…
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Metabolism Boosters
With all the talk about metabolism, can we trick our bodies to burn calories more efficiently? Apparently we can! People…
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How To Deadlift – 8 Deadlifting Common Mistakes
Deadlifts are one of the most effective compound exercises you can do. For those looking for the inside track on…
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Recent Posts
- Personal Trainer’s Pet Peeves – Basic Gym Etiquette Fails
- Fit Fast Food? Choose Smart Snacks Picked By Your Personal Trainer
- Finding a Great Personal Trainer
- Is it Worth it to Hire a Personal Trainer?
- Chris Hemsworth’s Thor Training Plan for Love & Thunder
- How To Get Ripped
- Real Weight Lifting vs. Fitness Classes
- Game Plan For Great Abs
- Metabolism Boosters
- How To Deadlift – 8 Deadlifting Common Mistakes
- Anti-Aging Lifestyle
- Mr. America’s Home Gym Workouts
- Dumbbell Workouts and Outdoor Training
- Coronavirus Shutdown Personal Training
- 5 Secrets To Reverse Aging
- Grab a Buddy for More Workout Motivation
- Meditation
- Teen Fitness Seminar at City Terrace Library in East Los Angeles
- Tips to Avoid Thanksgiving Overeating
- How Liquor Makes You Fat!
- 7 Secrets of Lean Bodies
- Abs Are Made In The Kitchen
- Soups for Weight Loss
- The Dr. Oz Weight Loss Supplements Scandal
- Why Vitamin C and Omega 3 are good for you
- Workout For The Day – Santa Monica Stairs and more Outdoor Workouts
- The Positive and Negative Domino Effect of Weight Loss
- The Difference Between Being Physically Active and Physically Fit
- The Kobe Bryant Training Method for Basketball
- World’s Fastest Man Usain Bolt Workout
- The 6 Best Butt Exercises for Round and Firm Glutes
- Bodybuilders Fat Loss Secrets
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