Blog
-
12 Ways to Get a Better Body in 2021 – Personal Trainer Los Angeles
December 29, 20202021 is coming up, which means it is time to sit down and write out your goals for the coming…
-
How To Get Ripped
October 5, 2020Forget everything you thought you knew about diet and exercise in order to achieve that lean, ripped body. I have…
-
Metabolism Boosters
August 4, 2020With all the talk about metabolism, can we trick our bodies to burn calories more efficiently? Apparently we can! People…
-
Anti-Aging
July 18, 2020How To Stay Young with an Anti-Aging Lifestyle Once we enter our fourth decade, many of us start to worry…
-
Real Weight Lifting vs. Group Classes – Personal Trainer Los Angeles
July 1, 2020Individual Weight Training Vs. Group Classes Do you believe that you have to train extra hard to get better results? …
-
Mr. America’s Home Gym Workouts
June 6, 2020For reference this is my current split: Day 1 Deltoids Day 2 Back Day 3 Chest Day 4 Arms Day…
-
Coronavirus Safe Workouts – Home Gym Training and Outdoor Exercises
May 30, 2020The first week of shutdowns I was able to get my own workouts in at Burn in Santa Monica and…
-
Coronavirus Closures, Home Personal Training and the Santa Monica Stairs
May 1, 2020Personal training in the time of coronavirus – Mayor Garcetti of the city of Los Angeles announced Sunday March 15…
-
5 Secrets To Reverse Aging
June 22, 2019Reverse aging? What? Is this guy a snake oil salesman?! Yes, you can go back in time. Don’t believe me?…
-
Grab a Buddy for More Workout Motivation
January 14, 2018Sometimes the best motivation to work out is having a training partner who holds you accountable for showing up and…
Search
As seen on TV / Media
Subscribe to our blog

OR
Subscribe2
Before After Photo & Gallery










Recent Posts
- 12 Ways to Get a Better Body in 2021 – Personal Trainer Los Angeles
- How To Get Ripped
- Metabolism Boosters
- Anti-Aging
- Real Weight Lifting vs. Group Classes – Personal Trainer Los Angeles
- Mr. America’s Home Gym Workouts
- Coronavirus Safe Workouts – Home Gym Training and Outdoor Exercises
- Coronavirus Closures, Home Personal Training and the Santa Monica Stairs
- 5 Secrets To Reverse Aging
- Grab a Buddy for More Workout Motivation
Categories
Want Flat Abs? This FREE Report Gives You What Really Works

Enter your first name and email address below for instant access!