Blog
-
Game of Thrones Actor Breaks 1,000 Year-Old Weightlifting Record
February 5, 2015Breaking a world record is impressive, but when a bodybuilder takes it upon himself to shatter a record from myth…
-
5 Tips on How to Resist Peer Pressure to Break Your Diet
January 14, 2015Some of you are probably laughing at this headline, saying how much peer pressure is out there to be thin…
-
Why I Like Eating Eggs + Vitamin D3 Benefits
December 19, 2014Eggs are a great source of protein and they are so easy to prepare, it’s easy to understand why I…
-
5 Posture Fixes for a Leaner Body
November 26, 2014Posture is often overlooked when people embark on a new workout and nutrition plan. But proper posture is key to…
-
Benefits Of Supplements
September 29, 2014For those of you who know me, or know me by reputation, you’ll already know I’m a fan of nutritional…
-
Abs Are Made In The Kitchen
August 12, 2014You made the decision the change your lifestyle. You are ready to do what it takes to get in shape…
-
Soups for Bodybuilding?
July 22, 2014As a bodybuilder, I’m normally against fad and trendy diets. I know they don’t work; they help you lose weight…
-
Jason’s Pet Peeves – Basic Gym Etiquette Fails
July 9, 2014Basic Gym Etiquette Gym Etiquette Fail # 1: Rack Your Weights If you’re strong enough to take the weight off…
-
The Dr. Oz Scandal and Why Weight Loss Supplements Don’t Work Like That
July 7, 2014We all dream of a miracle pill to help us lose weight. It’s so much easier than worrying about proper…
-
Why Vitamin C and Omega 3 are good for you
June 19, 2014Vitamin C is good for you WebMD notes with some authority the truth that most doctors and most moms know already,…
Search
As seen on TV / Media
Subscribe to our blog

OR
Subscribe2
Before After Photo & Gallery










Recent Posts
- Los Angeles Personal Trainer Reveals 12 Ways To Get A Better Body In 2021
- How To Get Ripped
- Metabolism Boosters
- Anti-Aging
- Real Weight Lifting vs. Group Classes – Personal Trainer Los Angeles
- Mr. America’s Home Gym Workouts
- Coronavirus Safe Workouts – Home Gym Training and Outdoor Exercises
- Coronavirus Closures, Home Personal Training and the Santa Monica Stairs
- 5 Secrets To Reverse Aging
- Grab a Buddy for More Workout Motivation
Categories
Want Flat Abs? This FREE Report Gives You What Really Works

Enter your first name and email address below for instant access!