Category / Anti-Aging / Health

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5 Secrets To Reverse Aging
June 22, 2019
Anti-Aging, Health
Reverse aging? What? Is this guy a snake oil salesman?! Yes, you can go back in time. Don’t believe me?…
Boost Your Brain with Weightlifting
September 26, 2016
Health
brain health, mental health, weightlifting
10 Reasons Weightlifting is Good for Your Mental Health Everyone wants to have a lean and beautiful body and that’s…
Weight Training Pays Off In The Boardroom
May 21, 2015
Health
weight training benefits
Research at VU University of Amsterdam has been looking at how people make judgments about leadership potential based solely on visual…
Healthy Habits You Can Easily Keep – Get More Energy
January 19, 2014
Fitness, Health
dieting
I’m not a fan of New Year’s resolutions. Ultimately, most of us don’t end up sticking with them and wind…
The Difference Between Being Physically Active and Physically Fit
January 15, 2013
Fitness, Health, Personal Training
Exercise, Los Angeles Personal Trainer
Exercise is an important life changing commitment each of us should stick to. Not only will you lose excess weight…

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