Category / Anti-Aging / Health

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5 Secrets To Reverse Aging

June 22, 2019

Anti-Aging, Health

Reverse aging? What? Is this guy a snake oil salesman?! Yes, you can go back in time. Don’t believe me?…
Boost Your Brain with Weightlifting

September 26, 2016

Health

brain health, mental health, weightlifting

10 Reasons Weightlifting is Good for Your Mental Health Everyone wants to have a lean and beautiful body and that’s…
Weight Training Pays Off In The Boardroom

May 21, 2015

Health

weight training benefits

Research at VU University of Amsterdam has been looking at how people make judgments about leadership potential based solely on visual…
Healthy Habits You Can Easily Keep – Get More Energy

January 19, 2014

Fitness, Health

dieting

I’m not a fan of New Year’s resolutions. Ultimately, most of us don’t end up sticking with them and wind…
The Difference Between Being Physically Active and Physically Fit

January 15, 2013

Fitness, Health, Personal Training

Exercise, Los Angeles Personal Trainer

Exercise is an important life changing commitment each of us should stick to. Not only will you lose excess weight…

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