Personal Trainer Woodland Hills
If you’re dissatisfied with your current level of physical fitness, you may be wondering how to improve. Perhaps you have thought about hiring a personal trainer, but thought one would provide you with unrealistic goals or make you feel bad about yourself because you are out of shape. If so, meet Debbie McKnight, a Woodland Hills personal trainer with more than 30 years of experience who has encouraged hundreds of people just like you to achieve their fitness goals.Debby has competed in numerous bodybuilding competitions over the years. She is a former Jr. USA and USA Champion, having won the overall, heavyweight and mixed pairs division. She has also placed as a finalist in Ms. Olympia, the Jan Tana Classic, Ms. International, and the IFBB European Grand Prix.Although she’s extremely fit herself, Debbie understands that everyone has different levels of physical fitness. As such, she’s able to develop an exercise routine that will help each person meet his or her individual goals. She’s worked with clients ranging from senior citizens to professional athletes and bodybuilders, helping them to lose weight, enjoy greater flexibility and improve their muscle tone and personal strength.
Women’s High Performance Woodland Hills Personal Trainer
Top Personal Trainer for Women and Men
Many of Debby’s clients are women who simply want to shed a few extra pounds and reduce their body mass index. They come to her asking for advice on how to obtain remarkable yet realistic fitness goals that will not only improve their health and appearance, but enhance their self-esteem as well. These clients are able to achieve visible results in as little as six weeks, and continue to notice improvement for as long as they continue their program. Reducing body fat and increasing stamina does not necessarily result in a bulky appearance. Debby’s clients are often surprised to learn that their workout routine helps them tone and tighten different muscle groups, yet still maintain a very sleek appearance. Of course, Debby can easily help those who are wanting a more muscular-looking physique to achieve their goal as well.Working with a personal trainer can be intimidating, which is why Debbie also offers private lessons in your Woodland Hills or North Hollywood area home to help you feel more comfortable. Contact us today to schedule an appointment with her, and be on your way to looking and feeling better than you have in ages.
About Personal Trainer Debby
Woodland Hills Personal Trainer Debbie McKnight is a former IFBB professional bodybuilder and personal trainer for over 30 years. If you are serious about achieving your weight loss, fitness or bodybuilding goals, Debbie is the personal trainer for you. If you are looking for someone to enable your laziness and give you easy workouts you should go elsewhere.
As a lifetime weight training, nutrition and fat loss buff, Debby knows exactly what you want from your body and how to make you get there. You’re not going to swing on ropes or straps, swing archaic kettlebells around, or run and jump on the gym floor. you are going to lift weights. You’re going to do it the right way, every time, and at the right weight and reps range for your goals. There will be no guesswork.
Debbie expects excellence from herself and her clients. Do you have what it takes to train with Debby? Sign up and put yourself to the test!
With over 30 years of experience as a personal trainer, Debbie is skilled and experienced in working with clients of all levels of fitness – from beginners and elderly to competitive athletes and bodybuilders, fitness and figure competitors.
Especially popular with women, personal trainer Woodland Hills Debbie will help Woodland Hills moms like herself get their pre-pregnancy body back in no time.
Personal Trainer in Woodland Hills
High Performance Team Trainer Larry Cook
I am an accredited coach and competitor with over 11 years of experience in the fitness industry. I began training while still studying for a Kinesiology/Exercise Science degree at Orange Coast College. My roots in fitness go back to age 11 when I began occasionally waking up early to do calisthenics and aerobics with my mother, a hospital nurse and aerobics instructor. By the time I entered hIgh school, I was hooked.
I have my primary certification with NASM but I have also been certified by AFAA and have a kickboxing certification, as well. I have worked not only as a trainer but also for two years as a “Fitness Director.” As head manager of the entire training department for Bally Total Fitness in Culver City, my primary responsibility was to keep the training program fresh, exciting, and profitable. I had over fifty personal trainers working for me, all of whom I hired and trained with the latest training techniques. After 3 years, I left Bally’s and began my experience as a physique competitor.
My competitive years, 2006-07, were an invaluable experience which helped me to mature and excel as a personal trainer. In 2006 I competed in the Muscle Mania World Championships and placed 4th in my weight class. Before I competed, I had been very successful in getting people to vastly improve their appearance and physical fitness but I had yet to coach anyone to the point of being truly elite. To even qualify to enter a physique competition, one has to endure, on average, 6 months of rigorous training and dieting. Imagine if you decided to enter the LA marathon and intended not only to finish but to place in the top 20. You have to keep your full time job while you are in training, which forces you to learn a level of discipline you never thought yourself capable of. The sense of achievement and pride you attain from meeting this challenge can permanently change your self image. My competition experience have me the skills to make a person with a below average physique into a fitness competitor. I have had the pleasure of helping several people to reach a level of fitness they never thought possible.
I believe I can coach anyone to become physically elite, if they so desire. I have had experience with children, elderly, handicapped, athletes, and novice trainees. I have helped to rehab injuries for every major joint, including tendonitis, chondromalacia, plantar fascitis, abdominal tears, scoliosis, frozen shoulder, bulging or fused discs, ACL reconstruction, bone spurs and osteophytes, etc. I have delt with eating disorders, diabetes, diverticulitis, rheumatoid arthritis and patients with major organ transplants. I am able to correct major postural distortions like swayback, knock-nees, and pronation. I can train people to improve athletic performance factors such as agility, coordination, balance, and flexibility. Most of all, my competition experience has made me an expert at shaping and toning specific areas of the body.
The secret of my success is attention to detail and customer service. I will be with you face to face 2-4 hours per week but the real work is done outside of the gym so I put a lot of my energy in to customizing a diet for you and educating you to create your own diet and training programs in the future. I charge only for the meeting time in the gym but I will be your trainer 24/7 and do whatever it takes to get you to your goal. I look forward to meeting you.
Best Woodland Hills Fitness Training
Our personal fitness training facility is on Burbank Boulevard conveniently adjacent and easily accessible for residents of Encino, Studio City, Tarzana, Reseda, Van Nuys, Sherman Oaks, Panorama City, Winnetka, Canoga Park and all San Fernando Valley residents. In home training is also available. Call today!
By appointment only.
20971 Burbank Blvd
Woodland Hills, CA 91367