Personal Trainer Venice
When it comes to getting in the best shape of your life, losing weight and toning up, there’s no secret formula or a quick fix. You have to want to do it and you have to have the right trainer to help you achieve your goals. Fitness and nutrition are both important components and Jason Kozma’s High Performance training team will take you to coach you in your personal fitness journey.
Jason’s program is custom and depends on your specific needs; it combines strength training, plyometrics, with core, flexibility, and sport-specific exercises to ensure you reach your maximum potential – improving your sports performance, and making you the healthiest, fittest you can be. Jason insists on individual training sessions so that he can truly consider your lifestyle needs, diet, health and stress conditions.
Based out a boutique gym on Santa Monica’s 3rd Street Promenade, Jason’s High Performance Personal Training team is also available across the Los Angeles area.
Best Female Personal Trainer In Venice
IFBB Fitness Pro Sherlyn
Sherlyn is an IFBB Pro and former NFL cheerleader for the San Francisco 49ers Gold Rush. She holds numerous championship titles, including Miss NPC Team Universe Figure Overall Champion, Miss NPC Fitness California, Miss Junior California Figure Champion, Mixed Pairs National Aerobics Champion, as well as twice taking the titles of Miss World Tri-Fitness Champion and Miss Fitness America Champion twice.
Sherlyn trains clients at Gold’s Gym Venice or in home personal training.
Sherlyn’s notable clients included 90210’s Ian Ziering ( who was voted “Best Abs in Hollywood ’08”) and the cast of “American Gladiators”. Sherlyn educates and advises the international fitness community as the spokesperson for InstructionalFitness.com. Sherlyn’s techniques have been louded in Oxygen, Eating Right, and Reps! Magazines. She has appeared in Muscle Mag International, Planet Muscle, Swimwear Illustrated, and Muscular Development magazines, and has been featured on Entertainment Tonight and Extra. Sherlyn was also co-host of American Muscle on ESPN.
Sherlyn also has over 20 years of dance experience in hip hop, jazz, tap, and ballet and has performed with Carlos Santana, Tony Bennet, and on a USO Goodwill Tour for servicemen and women stationed in South Korea. During her time with the 49ers Gold Rush, she acted as line captain and the team’s fitness leader, as well as performing at Super Bowl XXIX, where she would take home a Super Bowl ring. Among several other victories, Sherlyn is the 2006 winner of the Grace and Physique at the Women’s Tri-Fitness World Challenge. Sherlyn’s other fitness, figure and bikini competition titles include:
- Team Universe Champion (IFBB Pro Qualifier)
- World Tri-Fitness Champion (2-Time)
- Miss Fitness America Champion (2-Time)
- Ms. Figure America 1st runner up
- National Aerobic Champion
- Junior California Figure Champion
- California State Fitness Champion
- California State Figure (1st Runner Up)
- Miss Hawaiian Tropics (1st Runner Up)
Personal Training in Venice CA
Team Leader Mr. America Jason Kozma has gone to great lengths to recruit the very best trainers in the Los Angeles area to be a part of his High Performance Personal Training Team at Gold’s Gym Venice. The High Performance Personal Training concept is a unique blend and style of resistance training, cardiovascular exercise, and nutritional planning that produces the most dramatic results seen with any personal training program. Check out Before and After Pictures and Client Testimonials areas for examples.
Our Personal Trainers in Venice at Gold’s Gym will Lead You to Fitness Excellence
Venice, California is known as the muscle-building capital of the United States and Gold’s Gym Venice is one of its most famous landmarks. This gym was home to bodybuilders Arnold Schwarzenegger and Dave Draper and is known as “The Mecca of Bodybuilding” – a bastion for serious fitness enthusiasts. It also attracts many male and female bodybuilders, high level athletes and figure competitors.
Our personal trainer in Venice at Gold’s Gym, Sherlyn, will work with you to reach and exceed your goals in no time. One of our clients, Jacqueline, wanted a 10-pound weight loss to prep for a bikini contest. She ended up going from over 20 percent body fat to under 15 percent, and lost a total of 20 pounds!
Venice Personal Trainer Luca
- IFBB Pro
- Master’s National Superheavyweight Champion
Don’t be scared to train with Luca – he’s ready and able to train you for you to achieve your specific goals whether it’s building muscle, losing weight, or just getting in better shape and feeling better. Feel free to ask for a trial session.
Want to get started? Contact us now and set up a meeting to go over your goals.
Personal Trainer in Venice | Venice California CA Personal Training
Get Those Sexy Arms with Our Venice Personal Trainers
Do you want to look like Gal Gadot in Wonder Woman? Toned strong arms are our specialty and we can get started right away.
Don’t delay and make an appointment to sign up to train with one of our team Venice personal trainers today. You will feel better than you’ve ever felt before. You will love looking at yourself in the mirror. You DESERVE to be healthy, strong and fit and have your body match your heart.
NOW is the time!
Bodybuilding and Physique
Jason, Luca, Sherlyn and other members of our team includes personal trainers with competition experience for those looking to compete on the highest levels or just train and look like they do.
By appointment only.812 Main St.
Venice, CA 90291