Personal Trainer Encino
Encino Personal Trainer Larry Cook
“My name is Larry and I have over 10 years of experience in the fitness industry. I spent 2 of those years as a Fitness Director for Bally Total Fitness. Essentially, my job was to train and mentor neophyte personal trainers and keep the personal training department fresh, exciting, and on the cutting edge. I taught my personal trainers how to use the newest fitness equipment and incorporate the latest personal training techniques. In college, I studied kinesiology. I am also a certified kickboxing instructor and I have extensive knowledge about the knees, ankles, neck, and lower back. I have been trained in the correction of all major postural distortions. My experience as a competitive bodybuilder has also made me an expert in weight loss, building muscle, and shaping specific areas of the body. When I competed in 2007 and 2008 I weighed between 190-198 pounds with a bodyfat percentage of 4% (caliper test). I can work with athletes to improve, power, agility, coordination, speed strength, and balance.
I have also worked with children, elderly, and large groups. If you have a physical injury, such as tendinitis, chondromalacia, plantar fasciitis, bulging discs, etc, I will customize your program to be both safe and effective. If you have a physiological limitation such as asthma, diabetes, hypertension, rheumatoid arthritis, etc, I have experience working with these limitations as well.Your personal training sessions with me will be both fun and informative. My attention to detail is what sets me apart from the bunch. I will make sure you know the “how” as well as the “why” behind each and every exercise we do. I am very patient and encouraging. Regardless of your current ability level, you are certain to emerge from your training with me as a skilled and confident exercise aficionado. I look forward to working with you.”
Larry Cook, High Performance Encino Personal Trainer
- California Musclemania 2006 1st runner-up
- Musclemania World Championships 5th place 2006
- NASM and AFAA certified advanced fitness trainer
- Fitness Model
Larry – Encino Personal Training – Los Angeles Team Personal Trainer
Encino Personal Trainer Larry can Help you Achieve Your Fitness Goals
Whether you want to lose weight or gain muscle strength or just feel healthier a personal trainer can you help you achieve these goals. A personal trainer can customize a program made just for you and your abilities. They can help you to understand your body as well as explain which forms of exercise can help you in your endeavor to be more physically fit.
Encino Personal Trainer Larry has what it takes to help you no matter what your goals are. If you are recovering from a muscle injury he will customize a program just for your needs. If you suffer from arthritis, asthma or any other ailment, he can adjust your program accordingly. He has the knowledge and experience to work with you no matter your capabilities. And he also gets results!
Our personal training sessions will work on the whole you. We will combine strength training, cardio and nutrition to develop a program with you and your goals in mind. Having a personal trainer will also help to keep you motivated and continue working towards your goals. Face it, if you try to do it on your own you will probably give up after a time. You will have no one to encourage or guide you. A personal trainer will be your coach and cheerleader in one. He will not only create a training plan customized for you, but will give you the information as to why this will work for you. It will be a learning experience for the body and mind.
Take a look at Larry’s photo and you will see that he practices what he preaches. He has the education and experience to help you on your way to a body that others will envy. You will not only look good, but feel like a million bucks also.
Personal training is the way to go for everyone who wants to achieve their goals of weight loss or body building. It is the only way to get a training plan that is customized just to you.
If you live in the Encino area and are ready to get off your butt and achieve your fitness dreams, please contact us to schedule an appointment with Encino personal trainer Larry. Your body will thank you!
Note: Larry recently moved his practice to nearby Woodland Hills to a bigger and better gym!20971 Burbank Blvd, Woodland Hills, CA 91367
Appointment required, no walk-ins.