Personal Trainer Palos Verdes

Personal Trainer Palos Verdes

personal trainer palos verdes
Team trainer Maire

A special note to those of you in the Palos Verdes area. Don’t want to drive to the Westside for the best personal trainers in So. Cal? We have great personal training options right here in the South Bay just for you. Whether you’re looking for a great personal trainer in Palos Verdes or the area, or you want a fantastic in-home workout, our team of High Performance Personal Trainers is here for you in the South Bay. Let us bring the High Performance program to you.

For many of you who want to get in better shape, doing so can be a challenge; this is particularly true if you are attempting the journey on your own. Many people do not know what it takes to workout properly, and they end up failing to reach their goal weight, or they stop working out. This is where hiring a personal trainer could be beneficial to you. Hiring a personal trainer in Palos Verdes will provide you with the best chance of reaching your goal weight. Here are just a few of the many reasons why you should consider hiring HP Team Trainer Maire as your personal trainer.

Palos Verdes Personal Trainer Benefits

Maire Provides Accountability and Motivation

A great benefit of having a personal trainer is that they will be there to make sure you do not slack off. Unlike with going to a traditional gym alone, you cannot simply choose to lessen your workout or not workout at all when a trainer is holding your accountable. Maire will come to you and will make sure you keep up your workout routine; she will also provide you with the motivation to keep going when you feel like giving up. Furthermore, Maire has the expertise to know how much you should work out for your body, abilities, and goals. She will not push you too much or too little, but will simply make sure you get the workout you need.

Maire Provides Personalized Workouts and Goals

Maire is experienced at providing her clients with a personalized workout plan that will help them achieve their goals.  She knows what it takes to work with your specific body type, and she can help you create a workout plan that will work for you even if you have any psychical limitations or disabilities. Furthermore, Maire can help you to create a realistic timeline to meet your goal. People will often get frustrated when they feel as if they are not losing weight fast enough. Maire can help these individuals to realize what a realistic timeline is for the amount of weight they want to lose and/or for the amount of muscle mass they are trying to gain.

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Trainers Reduce the Risk of Injury

One of the greatest risks you take when you work out on your own is the risk of injuring yourself. Without proper instruction, it can be easy to overwork a part of your body, which can cause serious injury. This can be particularly discouraging, and can get you off of your workout routine. Maire will help to instruct you on how to work out properly without overextending yourself. She can also help you to strengthen any areas of your body that you have previously injured or had issues with in the past. This can help to prevent the risk of re-injury to those areas in the future.

Your Personal Trainer in Palos Verdes

Hiring Maire as your personal trainer in Palos Verdes can be a fantastic investment, as doing so can help you to get in shape and get healthy. However, if you prefer to work with a trainer in a traditional gym setting, we also offer personal training in Manhattan Beach and El Segundo. With the aid one of our highly experienced personal trainers, you will finally be able to stay on track with your workout regimen and reach your goal weight through the implementation of a personalized workout routine. Contact us to find out more about how our one of a kind training can help you to get in shape.

Jason’s a really great trainer. I do the virtual personal training program because I know form, I just don’t have the knowledge to build my own plan. Jason’s always been very responsive whenever I have questions. He doesn’t give you a cookie-cutter plan; I have a few physical limitations and my gym doesn’t have the widest variety of equipment and he was very understanding and helped find the right exercise substitutions. I found the diet plan really helpful because it’s flexible enough where I can try different foods, but specific enough about how much and when to eat so I actually see results. Be clear with your goals and stick to what he says and you’ll definitely be happy with where you are in just a few months.
Rory Fitzpatrick
Rory Fitzpatrick
2021-11-14
Highly recommended his personal training session for body building
Lucy Hale
Lucy Hale
2021-10-21
Highly recommended. Responded quickly, worked around my schedule, and provided exceptional service.
Edward Angwin
Edward Angwin
2021-07-29
If you’re looking for rapid transformation success Jason Kozma is the best personal trainer available! Very happy with the guidance, accountability, and humor he provided during our training time together. He genuinely cares about getting his clients the best results possible. If you are not in the LA area he also has an excellent online personal training program. Highly recommend.
Darren Maroni
Darren Maroni
2021-07-19
I live in Chicago so I used Jason's online personal training. It was a great experience especially for the price. He would monitor my workouts each week and let me know if I should be able to go heavier on an exercise based on everything else I was doing. He'd also review my recorded diet and tell me where to tweak things. He was also good about reminding me to update my weight and progress pics, and he'd adjust the workouts or diet based on that. He was honest about how much weight/muscle I should expect to gain and didn't try to make huge promises just to get business.
Eric Seelbach
Eric Seelbach
2021-07-01
So happy to find jason! He connected me with an incredible trainer and provided me with nutrition and support to achieve my goals!
Jasmine Jackson
Jasmine Jackson
2021-06-29
Jason is awesome, very communicative and reliable, and he paired me with Jerry, who is not only a great trainer, but also a fantastic person overall. Great training and great results!
Masha S
Masha S
2021-05-23
Jason is the best personal trainer. He knows exactly how to increase muscle and strength. I’ve built up muscle so rapidly due to his program. He truly keeps you motivated and continuously pushes you to give all your absolute effort. I highly recommend!
Nathan Akhtarzad
Nathan Akhtarzad
2021-05-14
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