- Have you always struggled with weight loss but did not know where to begin?
- Do you feel like a prisoner in your own body?
- Have you been frustrated with fad diets and ineffective exercise programs?
- Do you feel that your self confidence, attractiveness and feelings of self-worth are all hampered by your present physical condition?
Los Angeles Weight Loss Program
GAIN CONFIDENCE – TAKE CONTROL – TRANSFORM YOUR BODY
Answer yes to any of these questions?
Los Angeles Weight Loss Trainer
Get The High Performance Advantage
Despite common misconceptions about weight loss, there is in fact a Los Angeles weight loss program out there that guarantees your success. Jason Kozma and his team of specially trained fitness professionals have the answer to achieving weight loss as well as overall improved wellness.
Forget fad diets and empty promises, the High Performance Method bases its success in conditioning the body through multifaceted, trial proven techniques. Science has shown that dieting alone will not help you reach your weight loss goals. You need a plan which combines holistic lifestyle, nutrition and fitness training.
The High Performance Method was developed by Jason Kozma, a celebrated expert in fitness training, nutrition, and weight loss. With years of experience and success, Jason has perfected a weight loss program which maximizes the efficacy of the weight loss essentials; fat burning cardiovascular exercise, metabolism-building resistance training, and balanced clean nutrition.
We currently offer four different fat loss programs or plans, including and online weight loss program. Each involves an evaluation of your current fitness level and specific goals. After your personal evaluation, Jason or one of his expert trainers will customize your lifestyle plan for maximum results in minimal time. After beginning the program, you will begin to notice an increase in energy, strength, stamina, and self confidence and Jason’s specially trained trainers will keep you motivated throughout the process. Your personal trainer sticks with you through the entire process and will modify your exercise and nutrition plan for optimum results and ensure you never experience a fat loss “plateau.”
Whether you wish to lose a few pounds or are looking to completely transform your body, each plan will help you attain your fitness and weight goals usually between 3-12 months. Most will begin to see results and attain better general health within a few weeks.
Total wellness has always been the ultimate goal of The High Performance Method program. Jason has incorporated options for acupuncture, yoga, massage as well as home food delivery to help you reach your weight loss goal.
If you have decided it is time to begin a custom fat loss program to achieve total body wellness, please contact us and begin transforming your body today.
Weight Loss Fitness Program Options:
- Standard (still amazing)
- Deluxe services plan
- Online program
Q: What is the High Performance Weight Loss Plan?
A: The High Performance Weight Loss Plan is a system of nutritional planning, resistance exercise and cardiovascular exercise that is designed to help our clients to achieve maximum fat loss in minimum time with minimum discomfort.
Q: How long is the plan for?: 1 month, 2 months, 6 months?
A: We can only answer that question after an evaluation. Your personally designed program will be for the time we estimate that is required for you to reach your goal. Typically, the time horizon for complete body transformation can be from 3 to 12 months.
The plan has several options: Standard, Accelerated, and Deluxe.
Standard Weight Loss: This is the traditional 3 day per week resistance training schedule. Particularly self-reliant individuals have used this plan to great success. The resistance training workouts are 30-60 minutes in length.
Extreme Weight Loss: This is 5 days per week of resistance training for 30-60 minutes. The additional days with the trainer insure greater overall program adherence and proves to be very effective for clients who wish to lose 30 or more pounds.
Deluxe service plan: We will handle scheduling and coordination of additional services such as meal delivery, acupuncture appointments, massage, private yoga classes, etc for you.
Online Weight Loss program: For do-it yourselfers, the entire plan is available online for you do follow on your own at a fraction of the price of hands on service.
Q: I want to exercise on my own. Can I follow the High Performance Weight Loss plan by myself?
A: Without a doubt! The Online Weight Loss Program is specifically designed to give clear and detailed instructions so that you can succeed on your own.
Q: Can I do the resistance training sessions at home?
A: Absolutely. We have trainers available to train you in your home as well as at local training studios or gyms.
Q: Where can I do the Program in Person?
A: We have trainers in many areas of Los Angeles including:
- Santa Monica
- West Hollywood
- Beverly Hills
- El Segundo
- Woodland Hills
- Manhattan Beach
- North Hollywood
Q: How much does it cost to do the Program?
A: Packages are generally broken down into 3 months, 6 months, and 12 months. Personal training rates start at $65 per session.
On the Deluxe Service plan, additional services are charged separately: food delivery, acupuncture, massage, yoga lessons, etc.