Los Angeles Weight Loss Program

  • Have you always struggled with weight loss but did not know where to begin?
  • Do you feel like a prisoner in your own body?
  • Have you been frustrated with fad diets and ineffective exercise programs?
  • Do you feel that your self confidence, attractiveness and feelings of self-worth are all hampered by your present physical condition?

GAIN CONFIDENCE – TAKE CONTROL – TRANSFORM YOUR BODY

Answer yes to any of these questions?

Los Angeles Weight Loss Trainer

Get The High Performance Advantage

weight loss expert
Los Angeles Weight Loss Expert – Jason Kozma

Despite common misconceptions about weight loss, there is in fact a Los Angeles weight loss program out there that guarantees your success. Jason Kozma and his team of specially trained fitness professionals have the answer to achieving weight loss as well as overall improved wellness.

Forget fad diets and empty promises, the High Performance Method bases its success in conditioning the body through multifaceted, trial proven techniques. Science has shown that dieting alone will not help you reach your weight loss goals. You need a plan which combines holistic lifestyle, nutrition and fitness training.

The High Performance Method was developed by Jason Kozma, a celebrated expert in fitness training, nutrition, and weight loss. With years of experience and success, Jason has perfected a weight loss program which maximizes the efficacy of the weight loss essentials; fat burning cardiovascular exercise, metabolism-building resistance training, and balanced clean nutrition.

Anna
24 lbs weight loss age 48
88 lb weight loss
16 body fat female

We currently offer four different fat loss programs or plans, including and online weight loss program. Each involves an evaluation of your current fitness level and specific goals. After your personal evaluation, Jason or one of his expert trainers will customize your lifestyle plan for maximum results in minimal time. After beginning the program, you will begin to notice an increase in energy, strength, stamina, and self confidence and Jason’s specially trained trainers will keep you motivated throughout the process. Your personal trainer sticks with you through the entire process and will modify your exercise and nutrition plan for optimum results and ensure you never experience a fat loss “plateau.”

Whether you wish to lose a few pounds or are looking to completely transform your body, each plan will help you attain your fitness and weight goals usually between 3-12 months. Most will begin to see results and attain better general health within a few weeks.

Total wellness has always been the ultimate goal of The High Performance Method program.  Jason has incorporated options for acupuncture, yoga, massage as well as home food delivery to help you reach your weight loss goal.

If you have decided it is time to begin a custom fat loss program to achieve total body wellness, please contact us and begin transforming your body today.

Weight Loss Fitness Program Options:

  • Accelerated
  • Standard (still amazing)
  • Deluxe services plan
  • Online program

Q: What is the High Performance Weight Loss Plan?

A: The High Performance Weight Loss Plan is a system of nutritional planning, resistance exercise and cardiovascular exercise that is designed to help our clients to achieve maximum fat loss in minimum time with minimum discomfort.

Q: How long is the plan for?: 1 month, 2 months, 6 months?

A: We can only answer that question after an evaluation. Your personally designed program will be for the time we estimate that is required for you to reach your goal. Typically, the time horizon for complete body transformation can be from 3 to 12 months.

The plan has several options: Standard, Accelerated, and Deluxe.

Standard Weight Loss: This is the traditional 3 day per week resistance training schedule. Particularly self-reliant individuals have used this plan to great success. The resistance training workouts are 30-60 minutes in length.

Extreme Weight Loss: This is 5 days per week of resistance training for 30-60 minutes. The additional days with the trainer insure greater overall program adherence and proves to be very effective for clients who wish to lose 30 or more pounds.

Deluxe service plan: We will handle scheduling and coordination of additional services such as meal delivery, acupuncture appointments, massage, private yoga classes, etc for you.

Online Weight Loss program: For do-it yourselfers, the entire plan is available online for you do follow on your own at a fraction of the price of hands on service.

Q: I want to exercise on my own. Can I follow the High Performance Weight Loss plan by myself?

A: Without a doubt! The Online Weight Loss Program is specifically designed to give clear and detailed instructions so that you can succeed on your own.

Q: Can I do the resistance training sessions at home?

A: Absolutely. We have trainers available to train you in your home as well as at local training studios or gyms.

Q: Where can I do the Program in Person?

A: We have trainers in many areas of Los Angeles including:

  • Santa Monica
  • Venice
  • West Hollywood
  • Beverly Hills
  • Hollywood
  • El Segundo
  • Woodland Hills
  • Manhattan Beach
  • Pasadena
  • North Hollywood

Q: How much does it cost to do the Program?

A: Packages are generally broken down into 3 months, 6 months, and 12 months. Personal training rates start at $65 per session.

On the Deluxe Service plan, additional services are charged separately: food delivery, acupuncture, massage, yoga lessons, etc.

Meal Delivery: Healthy, clean, Mr. America – approved meals delivered to your door.

Jason’s a really great trainer. I do the virtual personal training program because I know form, I just don’t have the knowledge to build my own plan. Jason’s always been very responsive whenever I have questions. He doesn’t give you a cookie-cutter plan; I have a few physical limitations and my gym doesn’t have the widest variety of equipment and he was very understanding and helped find the right exercise substitutions. I found the diet plan really helpful because it’s flexible enough where I can try different foods, but specific enough about how much and when to eat so I actually see results. Be clear with your goals and stick to what he says and you’ll definitely be happy with where you are in just a few months.
Rory Fitzpatrick
Rory Fitzpatrick
2021-11-14
Highly recommended his personal training session for body building
Lucy Hale
Lucy Hale
2021-10-21
Highly recommended. Responded quickly, worked around my schedule, and provided exceptional service.
Edward Angwin
Edward Angwin
2021-07-29
If you’re looking for rapid transformation success Jason Kozma is the best personal trainer available! Very happy with the guidance, accountability, and humor he provided during our training time together. He genuinely cares about getting his clients the best results possible. If you are not in the LA area he also has an excellent online personal training program. Highly recommend.
Darren Maroni
Darren Maroni
2021-07-19
I live in Chicago so I used Jason's online personal training. It was a great experience especially for the price. He would monitor my workouts each week and let me know if I should be able to go heavier on an exercise based on everything else I was doing. He'd also review my recorded diet and tell me where to tweak things. He was also good about reminding me to update my weight and progress pics, and he'd adjust the workouts or diet based on that. He was honest about how much weight/muscle I should expect to gain and didn't try to make huge promises just to get business.
Eric Seelbach
Eric Seelbach
2021-07-01
So happy to find jason! He connected me with an incredible trainer and provided me with nutrition and support to achieve my goals!
Jasmine Jackson
Jasmine Jackson
2021-06-29
Jason is awesome, very communicative and reliable, and he paired me with Jerry, who is not only a great trainer, but also a fantastic person overall. Great training and great results!
Masha S
Masha S
2021-05-23
Jason is the best personal trainer. He knows exactly how to increase muscle and strength. I’ve built up muscle so rapidly due to his program. He truly keeps you motivated and continuously pushes you to give all your absolute effort. I highly recommend!
Nathan Akhtarzad
Nathan Akhtarzad
2021-05-14
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