Online Personal Training Programs
Consultations in person with Jason
Hybrid Coaching: Combined Online Training and in Person Sessions with Jason
Hybrid coaching is a combination of online and in person coaching. It starts with a base training, cardio, nutrition and supplement program. Periodic sessions / meetings are scheduled for workouts, body fat measurements, diet adjustments, posing or whatever needs to be addressed with a custom designed training and diet program. Includes online support and adjustments.
Note: You may substitute 1 private training session with Jason for 2 private training sessions with a High Performance Team Trainer.