Personal Trainer Burbank
Your Burbank Personal Trainer Can Help You Target Your Problem Areas
If you’ve ever made the decision to lose weight or even tone your body before, you know what to expect. You start a workout regimen, you change the way you eat, and you make other significant lifestyle changes. You start to see results, and you get really excited. You rev up your workouts, you add some protein to your diet…
…and then those results slow down. After a while, you’re not seeing the results you want anymore. What’s worse, those areas that you really want to target don’t seem to be changing at all. What’s the logical solution when you seem to be stuck before you reach your workout goals?
Our Burbank Personal Trainers would love the opportunity to help you. Whether it’s your goal to lose 50 pounds, or you want to add muscle and tone your body, we’re here to offer you the professional assistance you need to start seeing results again. A quick look at our client before and after photos will demonstrate the results that others have achieved under our instruction. Whether you visit our North Hollywood location to work with Debby or Judit, or our Encino location to work with Larry, you’ll find a level of professionalism and expertise that you won’t find with other trainers. We fully invest ourselves in your overall transformation, and we’ve perfected our techniques to allow you to reach your goals fast. We also offer in home personal training.
When it comes to losing weight or just toning your body, it’s possible to do some of the work on your own. However, most people reach a plateau and don’t know how to move past it. We’ll not only instruct you on how to move past the plateau, but we’ll also help you target those areas that you’ve been working on for a long time without great results.
Want to know more? Contact us today.
Expect Great Results with our Burbank Personal Trainer
If you want to look great, lose weight, and firm and tone your muscles, consider hiring a Burbank personal trainer from the High Performance Personal Training Team. With personal trainers available in Burbank, the San Fernando Valley and Los Angeles, we have one that can train you at a nearby gym or studio or easily come to your location and develop a program that will help you get in better shape than you ever thought possible before.
What’s Your Motivation?
What is motivation, exactly? Why are some people motivated to do things, but not others? I thought about asking some of my clients to get a better perspective on this. I’m ALWAYS motivated to achieve my best, and it’s my job and privilege to motivate others to achieve theirs as well. These clients were kind enough to talk about what motivates them to exercise, eat right and maintain their optimal weight.
Dan: I’m motivated every morning. I wake up with a list of things I want to accomplish that day. My workout is at the top of the list. I started working out with Jason in 2010 and was so impressed with the results I’ve kept it up ever since. Most guys my age have a beer gut and have seen better days on and off the basketball court. I work out 4 days a week at the gym and play basketball at least 2 times a week. I may not be the tallest guy out there, but I’m still the fastest to the ball and no one wants to get in my way as I drive toward the basket. I wouldn’t be in this great condition if it weren’t for my workouts with Jason. Staying fit keeps me motivated.
Casey: A few years ago I had my second child and struggled to lose the pregnancy weight. With two kids, no matter how much I dieted, I never seemed to have time to exercise and was always feeling tired and sluggish. When my youngest started a daycare program, I was finally able to find some time for myself. I found Jason through a web search and made an appointment. At first I felt incredibly intimidated. I don’t think I’d ever stepped foot in a real gym before. But Jason was fantastic. He talked to me about my goals and my issues and laid out a nutrition and workout plan that actually seemed reasonable. I lost 22 pounds in 8 weeks. I’d been trying to lose 10 pounds and couldn’t do that in a year! It was remarkable. You can bet I was motivated to lose the rest and I did it, with Jason’s program. I realized this was a life journey, not just a quick fix. I’m in the gym 3 times a week and I’ve never felt intimidated. I look and feel great and have a lot more energy for myself, my family and work.
Alex: I think knowing I have a workout scheduled three days a week helps me stay motivated. I know myself, and if I didn’t have a training session scheduled with Jason, I’d find a way not to go to the gym. I have the best of intentions to work out, but if I don’t have a reason to be at the gym, I’d work late or grab a beer after work with my buddies. Once I finally made the commitment to myself to get back into shape, I found the best way for me to do it was with a personal trainer. At my gym, there are personal trainers and then there’s Jason. There’s no comparison in my book. I saw how he motivates his clients and it also looked like everyone was having a great time while working out. It took a while to work myself up to sign up for personal training sessions, but I don’t regret it for a minute and I’m so glad I made the commitment.
Do YOU need more motivation? Contact us today to create a workout that’s perfect for your goals.
Bridal Boot Camp
My Bridal Boot Camp is…
Surprise….Personal training and nutrition!
Private Training, semi private or wedding party packages; we can get you, both of you, or your whole gaggle of friends ready for the big day!
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Not in LA? Check out my Online Personal Training program! Custom designed workout, cardio and nutritional programs by Mr. America Jason Kozma for you! You get the amazing results of our personal training program without the expense of personal training sessions.
Team Leader Jason Kozma is a former Mr. America who is based out of Santa Monica. He has more than 20 years of experience helping clients lose weight, increase their performance in sports, and decrease body fat. Jason works with men and women alike, structuring his approach differently in order to help each person meet his or her individual needs. While men normally prefer to get ripped abs and build muscle, that’s not always the case with women, and Jason can help ladies lose fat, get back in their “skinny jeans”, become firmer and stronger while still looking feminine and curvaceous. For those men women who do want a more muscular appearance or even compete, Jason can help them achieve those goals as well.
In addition to personal training in your Burbank home gym or our Santa Monica headquarters, we also offer the following fitness related services to address all your health and fitness needs:
Private training with a High Performance Personal Trainer in your home gym, office gym or outdoors. Call to verify availability.
In home sessions with Jason are more, contact for details.
Jason’s High Performance Team Trainers in Los Angeles also include:
Our Burbank area personal trainers
Debby or Judit can provide personal training at their North Hollywood gyms or they can train you in your Burbank home gym or yard.
More in home personal trainers in the Burbank and San Fernando Valley areas are available for your convenience.