Gale

Gale: 2003 Muscle Beach Venice Bodybuilding Classic Champion

over 50 female bodybuilding

Gale

Gale: 2003 Venice Muscle Classic Champion (at age 53!)

Gale’s Testimonial

Jason delivers! I had always wanted to get in good enough shape to show off, that was my goal. At the age of 53, with the support and encouragement of Jason, I entered the master’s division of the Muscle Beach Venice Bodybuilding Classic, …and won! Jason coached me for three months in my diet, and exercise regimen and supervised my workouts two days a week. He helped me get in phenomenal shape and gave me the confidence to get up on stage and strut my stuff! Jason lives what he teaches. You can trust him to get you in the shape you want, whatever that is. Like he says, “just do what I say” It works EVERY TIME.

over 50 women’s fitness

Thanks Jason!

Gale

personal trainer
2019-01-10T11:10:59-08:00

Gale

over 50 female bodybuilding
Jason delivers! I had always wanted to get in good enough shape to show off, that was my goal. At the age of 53, with the support and encouragement of Jason, I entered the master's division of the Muscle Beach Venice Bodybuilding Classic, ...and won! Jason coached me for three months in my diet,
Jason’s a really great trainer. I do the virtual personal training program because I know form, I just don’t have the knowledge to build my own plan. Jason’s always been very responsive whenever I have questions. He doesn’t give you a cookie-cutter plan; I have a few physical limitations and my gym doesn’t have the widest variety of equipment and he was very understanding and helped find the right exercise substitutions. I found the diet plan really helpful because it’s flexible enough where I can try different foods, but specific enough about how much and when to eat so I actually see results. Be clear with your goals and stick to what he says and you’ll definitely be happy with where you are in just a few months.
Rory Fitzpatrick
Rory Fitzpatrick
2021-11-14
Highly recommended his personal training session for body building
Lucy Hale
Lucy Hale
2021-10-21
Highly recommended. Responded quickly, worked around my schedule, and provided exceptional service.
Edward Angwin
Edward Angwin
2021-07-29
If you’re looking for rapid transformation success Jason Kozma is the best personal trainer available! Very happy with the guidance, accountability, and humor he provided during our training time together. He genuinely cares about getting his clients the best results possible. If you are not in the LA area he also has an excellent online personal training program. Highly recommend.
Darren Maroni
Darren Maroni
2021-07-19
I live in Chicago so I used Jason's online personal training. It was a great experience especially for the price. He would monitor my workouts each week and let me know if I should be able to go heavier on an exercise based on everything else I was doing. He'd also review my recorded diet and tell me where to tweak things. He was also good about reminding me to update my weight and progress pics, and he'd adjust the workouts or diet based on that. He was honest about how much weight/muscle I should expect to gain and didn't try to make huge promises just to get business.
Eric Seelbach
Eric Seelbach
2021-07-01
So happy to find jason! He connected me with an incredible trainer and provided me with nutrition and support to achieve my goals!
Jasmine Jackson
Jasmine Jackson
2021-06-29
Jason is awesome, very communicative and reliable, and he paired me with Jerry, who is not only a great trainer, but also a fantastic person overall. Great training and great results!
Masha S
Masha S
2021-05-23
Jason is the best personal trainer. He knows exactly how to increase muscle and strength. I’ve built up muscle so rapidly due to his program. He truly keeps you motivated and continuously pushes you to give all your absolute effort. I highly recommend!
Nathan Akhtarzad
Nathan Akhtarzad
2021-05-14
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