Personal Trainer Downtown Los Angeles
YOUR Doctor Won’t Make Housecalls But Our Downtown Los Angeles Personal Trainer Will
If you don’t want to get in your car and go to a gym but want the body and health that working out can give you, you can have a High Performance Los Angeles personal trainer come train you at your downtown home gym. It is so convenient and the help of a highly skilled, experienced personal trainer can really make a difference in developing the best routine for you and keeping you motivated.
Here’s the problem with training on your own at home: Often it gets put off and simply never happens or get shortened because you don’t really know what to do, or don’t really want to right now, or, as always you find something else to do. When your very own personal trainer shows up at your Los Angeles home at the appointed time, there’s no excuse not to get up and get moving.
Whether you have a home gym, a fitness center in your building, or nothing at all, one of our trainers can create excellent workouts for you. If you don’t have any workout equipment, the trainer can bring a TRX, dumbbells, stability ball and resistance bands. If you do have a home gym or condo fitness center, all the better. Now you’ll finally use it!
If you have children, there are no hassles with worrying about dropping the child at daycare or a scheduling a babysitter if they are old enough to entertain themselves safely while you work out. If you don’t drive for medical or other reasons, you can still get the full benefit on an expert trainer you probably thought you could only get from going into a gym.
The convenience can’t be beat and the trainer you work with gets to know you and your specific training needs so that your workout can be varied and interesting, yet very effective. You and your personal trainer will determine fitness, weight loss and exercise routines that will help you meet your goals.
Downtown Los Angeles Personal Trainer Results
Urban Fitness Workout
Whether you want to lose weight for an upcoming wedding, build strength for sports or increase endurance for a night of dancing, we can train you in your home or in your building’s gym. But we want you to be training on your own as well! Here is an outdoor workout to do in Downtown Los Angeles on your own. We can highlight a few locales to supercharge your workout.
Warm up at a parklet, which is a pocket park built right on the sidewalk. One on Spring Street between 5th and 7th streets contains exercise bikes with moving handlebars that will get your blood pumping. Use a fitness wearable like a fitbit to track your calories burned. See how much time it would take to ride a real bike to popular L.A. destinations like Union Station and Silverlake.
When you’re ready for something more heart-pumping, we can head for Hill Street to the bottom of Bunker Hill for a run up the steep 121 steps. You can even outrun the orange Victorian funicular next to you. You’ll improve your glutes, hamstrings and calves. There’s an open plaza at the top where you can jog. You can also head for the street but stick to the sidewalk as you run. Make three lefts on Olive, W 4th, and Hill Street until you reach the bottom of the steps once more. Then run back up again.
For a true challenge of endurance, carry dumbbells and kettlebells in each hand so you can walk around a route that includes Union Station, Los Angeles Plaza Park and historic Olvera Street. This is called a farmer carry and you want to complete a couple of rounds, which will equal about a mile. If you’re a guy, you can work up to 50 pounds in each hand. If you’re a gal, your recommended max is 24 pounds per hand.
To get started working out with a Downtown Los Angeles Personal Trainer, Contact us for more details.
Jason’s Team of Los Angeles Personal Trainers also includes:
- Santa Monica Personal Trainers
- Hollywood Personal Trainer
- Malibu Personal Trainer
- West Hollywood Personal Trainer
- Burbank Personal Trainer
- Glendale Personal Trainer
- Encino Personal Trainer
- Manhattan Beach Personal Trainer
- Playa Vista Personal Trainer
- In Home Personal Trainer
- Marina del Rey Personal Trainer
- West Los Angeles Personal Trainer
- Woodland Hills Personal Trainer
- Topanga Personal Trainer
- Calabasas Personal Trainer
- Playa del Rey Personal Trainer
- Personal Trainer Pasadena
- Personal Trainer Simi Valley
- Private Yoga Los Angeles
- Both male and female personal trainers.
- Don’t see your area? Contact us!
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Downtown Los Angeles Personal Trainer
If you want to look great, lose weight, get healthy, toned and fit, consider hiring a Downtown Los Angeles personal trainer from the High Performance Personal Training Team. With personal trainers available in Downtown Los Angeles, Santa Monica and Los Angeles, we have one that can easily come to your location and develop a program that will help you get in better shape than you ever thought possible before.
Team Leader Jason Kozma is a former Mr. America who is based out of Santa Monica. He has more than 20 years of experience helping clients lose weight, increase their performance in sports, and decrease body fat. Jason works with men and women alike, structuring his approach differently in order to help each person meet his or her individual needs. While men normally prefer to get ripped abs and build muscle, that’s not always the case with women, and Jason can help ladies lose fat, get back in their “skinny jeans”, become firmer and stronger while still looking feminine and curvaceous. For those men women who do want a more muscular appearance or even compete, Jason can help them achieve those goals as well.
Downtown Los Angeles Offerings
In home sessions with Jason himself are more, contact for details.
Downtown Los Angeles personal trainers
We offer exclusively in-home personal training in Downtown Los Angeles. Gym and private training studio based training is available in nearby Hollywood, West Hollywood, Pasadena and Santa Monica.