I’m the kind of woman that needs to be inspired to work out.

wedding weight loss

I’m the kind of woman that needs to be inspired to work out.

I’m the kind of woman that needs to be inspired to work out. Don’t get me wrong, I enjoy it, but having someone knowledgeable, fun and who knows how to get me to get the most out of my workout time is what gets me going. That’s why I started training with Jason Kozma. I watched how he trained other men and women at the gym and I knew instantly that his genuine concern for his client’s individual health and fitness needs and his sense of humor was just what I needed in a trainer. Jason gave me personalized advice on nutrition and gave me specific exercises to fit my needs.

Working out with Jason has made me more conscious of how I treat my body. I have incorporated a much healthier, low fat diet into my lifestyle that Jason

personally created for me to lean out and stay lean. His workout’s have given my body more definition than I have ever had and I feel so much better about myself.

I recently got married and let Jason know that I wanted to achieve the firmest, sexiest body possible for my wedding and honeymoon. After 3 months of consistent training and a low fat healthy diet, he helped me to achieve that goal. I will continue to work out with him because when I do, I know I am in good hands with a total professional.

Deena: Singer, actress, personal trainer

wedding weight loss

Deena - Singer, actress, personal trainer

online personal training
2018-11-15T09:55:04-08:00

Deena - Singer, actress, personal trainer

wedding weight loss
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