The High Performance Training Team is an elite team of the best personal trainers in Los Angeles. This elite squad is brought together and trained by Mr. America Jason Kozma, sought-after fitness expert and one of the most effective personal trainers in the country. Every member of his team is specially equipped to provide the unique training concept Jason developed.
Mr. America’s High Performance Personal Training program is truly a body transformation program. It’s a revolutionary combination of resistance training, fat-burning cardio workouts and balanced nutrition using whole foods. Jason is serious about transforming your body both inside and out. It’s not a one-size-fits-all program. Every client’s nutrition and training program is custom designed to the individual and their unique goals.
The High Performance Personal Training concept helps you reach the next level of your health and fitness goals, whether you are training for a physique competition, marathon, getting fit after a pregnancy or just want to get in your best shape and look great naked.
We work with all age levels. We also work with those who are just getting into exercise by providing comfortable atmosphere but without compromising the results.
If you are looking for an unmatched fitness experience, Jason Kozma and his team of trainers are it.
People train with us for various reasons:
To reduce excess fat and bad eating habits
To learn about nutrition
For appearance to bring reality closer to a healthy ideal
To excel in sports
Our trainers can help with any of those goals. We build a training regimen around what you want and don’t impose any agenda on you. We offer training on an individual one-on-basis or semi-privately in our base gyms. Our skilled and experienced certified personal trainers can also work with you in your own home gym.
Assessing your body type: In his 1954 book, Atlas of Men, American psychologist William Sheldon described three basic human body types based on the inherent distribution of muscle, bone and fat. His terminology of body types is still used today.
The ectomorph has a fragile muscle and bone structure. Limbs are relatively long and shoulders tend to droop. Sheldon considered ectomorphs to be ruled by nerves and to tend toward mental rather than physical activity. Ectomorphs are not naturally strong and have to work especially hard to develop firm muscles and a visibly strong-looking physique.
The mesomorph is the body type dominated by muscle. They have visibly large muscle and bone structures. Sheldon considered the mesomorph to be action-oriented people. Muscles enlarge easily even in hands, arms and legs.
The endomorph is relatively round and soft. These are people who are conventionally judged as “fat.” They give the impression that the bottom of the body, the gut and abdomen appear to dominate. Many endomorphs will tend to seek weight loss solutions.
Personal Training Programs
Your training program will be built around your goals and abilities. Our custom designed nutritional programs will help you develop a healthy eating lifestyle. Whether you want to get in bikini shape for the summer or put on muscle and increase your bench press, or just look and feel better, you are in the right place.
Seniors may be interested in our anti-aging program of nutrition and exercise specifically tailored to improve fitness, help with needed weight loss, increase mobility and balance, improve bone density, lower blood pressure, and give you a new positive outlook on life.
Our team of professionals have a life long dedication to physical development and health. They will inspire you to reach for the best in yourself. Jason Kozma is a life-long bodybuilder and winner of the Mr. America title as well as Mr. Muscle Beach, Southern States Champion, Tennessee State Champion and Kentucky Derby Champion. Jason is not the only champion here. The team includes a former Miss Fitness America, a former Mr. Universe, a Miss USA, multiple IFBB pros and more. We also offer private yoga instruction.
Please contact us to discuss your needs and what we can do for you.
More West Los Angeles Personal Trainers
My personal trainers specialize in body shaping in sculpting with their advanced bodybuilding and strength training experience. If you want serious results and are not afraid to work hard, High Performance Personal Training is the right fit for you.
Lucas is an IFBB professional competitive bodybuilder. Hailing from Italy, Lucas is making big waves in the super heavyweight class bodybuilding competitions. If you want to build a real muscle and strength, contact me to ask to be signed up for bodybuilding personal training with Lucas.
Michael is an expert body shaping and bodybuilding trainer with advanced training from the industries top experts. Michael has gotten great results for me training men and women, both advanced trainees and beginners, and bikini and figure competitors.
Based in nearby Santa Monica, you can opt to train with me personally, Mr. America Jason Kozma.
All training and nutrition programs are overseen by me personally whether you train with my personal trainers in West Los Angeles or Santa Monica.
You’ll Get Great Results with our LA Personal Trainers
If you want to lose weight, look great, and shape your body, you should be hiring a West Los Angeles personal trainer from the High Performance Personal Training Team. With personal trainers available in West Los Angeles, Santa Monica and Los Angeles, we have the perfect trainer match for you and your goals.
Team Leader Jason Kozma is a former Mr. America who is based out of Santa Monica. He has more than 20 years of experience helping clients lose weight, increase their performance in sports, and decrease body fat. Jason works with men and women alike, structuring his approach differently in order to help each person meet his or her individual needs. While men normally prefer to get ripped abs and build muscle, that’s not always the case with women, and Jason can help ladies lose fat, get back in their “skinny jeans”, become firmer and stronger while still looking feminine and curvaceous. For those men women who do want a more muscular appearance or even compete, Jason can help them achieve those goals as well.
West Los Angeles Personal Trainer
To get started working out with a High Performance Team West Los Angeles Personal Trainer, Contact us.
High Performance Team Trainers on the west side include Team Leader Jason Kozma, Sherlyn, Lucas, Michael, Brandon, Terrance, and more. In home and gym based West Los Angeles personal training is available.
Jason Kozma fact:'Icy-Hot' is too weak for Jason Kozma. After a workout, Jason Kozma rubs his muscles down with liquid-hot MAGMA. 🌋🏋️♀️ Mohamed’s online training program results: 180.6 to 158.6 in 8 weeks lost… instagram.com/p/Bz3b…
Jason Kozma fact:
Jason Kozma began providing persona training as an ill-fated attempt to make his day-to-day opponents less laughably pathetic. 🏋️♀️Scott’s transformation results at week 8 of 16: ✅
Jason Kozma fact: We live in an expanding universe. All of it is trying to get away from Jason Kozma. 😱 🏋️♀️
Gerald went from 16% bodyfat to 11% in 8 weeks while getting 💪 YOKED 💪 ift.tt/2NJHcXPpic.twitter.com/9N0p…
Jason Kozma fact: We live in an expanding universe. All of it is trying to get away from Jason Kozma. 😱
Gerald went from 16% bodyfat to 11% in 8 weeks while getting 💪 YOKED 💪 @ Santa Monica Personal Training instagram.com/p/BzwI…
#tbt photo 1: July 4 2007 I won Mr. Muscle Beach - Superheavyweight at 227 🏆💪🇺🇸Photo 2: July 4 2014 my client Nick Husin @RippedLikeNick won the Men’s Physique overall at Mr. Muscle Beach 🏆💪🇺🇸Photo 3: That’s 2… instagram.com/p/BzgR…