Body Fat (3 Skinfolds) Calculator

SKINFOLD BODYFAT CALCULATOR
Units: US
Metric
Gender:    Female
 Male
Weight:    lbs
Age:    years
Measurements:
Tricep:    mm
Suprailiac:    mm
Chest:    mm
Abdomen:    mm
Thigh:    mm
BODYFAT ESTIMATE
Body Fat:   19  %
Fat Mass:   25  lbs
Lean Mass:   105 lbs
Body Fat Category:   Athletic

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Easy Protein Cookies Did you ever think I would send you a recipe for cookies?! While it may seem crazy that your favorite fitness professional is sending you a cookie recipe, just wait until you see the ingredients! Let’s just say that there’s zero guilt in enjoying one of … pic.twitter.com/gkOs…

About 15 hours ago from Jason Kozma | High Performance Personal Training's Twitter via IFTTT

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