Mr. America Jason Kozma and his team of sport-specific training experts will be able to determine your weaknesses through observation and then they will create a specialized plan to strengthen those weaknesses as well as boost your body’s ability to play basketball, baseball, hockey, football, tennis, martial arts or your specific sport.
We’ll create the perfect endurance and speed improvement plan for you based on your current fitness level and sport. We will also develop a nutritional plan that will help boost the effectiveness of your workout routine.
Not a competitive athlete? My 8 week personal training package is a great option for people who suffer from sports injuries and want to get back into good shape. Call today to set up a consultation to get started. Now offering personal training in Manhattan Beach as well as Santa Monica training sessions.