Calories Per Day Calculator

CARB, PROTEIN, AND FAT CALCULATOR
Calories: per day
Common Diet Ratios:
Carbohydrate: %
Protein: %
Fat: %
Meals Per Day:Three
Four
Five
Six
AMOUNT OF NUTRIENTS REQUIRED
CarbohydrateProteinFat
Grams Per Day200g200g44g
Grams Per Meal33g33g7g
Calories Per Day800 cals800 cals400 cals
Calories Per Meal133 cals133 cals67 cals

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