Grab a Buddy for More Workout Motivation

1100 lbs heavy leg press with mike ohearn

Sometimes the best motivation to work out is having a training partner who holds you accountable for showing up and working out. Some of my best workouts are with my training partners, whether I’m prepping for a competition or just looking for some good old fashion inspiration, partnered workouts are a great way to push yourself and each other harder and see great results. Here are some exercises you can do at home, at the gym, at a park or anywhere you and your workout buddy happen to find yourselves. … Continue reading