Tips for Thanksgiving Overeating

Rachael Ray FHM5 2009-03-02

How to make it through Thanksgiving without gaining weight …and not feeling guilty Who doesn’t love Thanksgiving? We all eagerly await to gather around the dinner table with family and friends. But we all knows what happens at that dinner table: we end up eating so much, we end up talking about it for weeks…and then trying to lose the weight for months! Do you know that most Americans will consume more than 4,500 calories and close to 200 fat grams (that’s 1800 calories just from fat!) on Thanksgiving day … Continue reading