Los Angeles Personal Trainer | The 6 Best Butt Exercises

kneeling glute kick

Summer approaches every year, yet you still don’t feel like your ready to show off your body. The only way you will feel good about yourself is to get up and start exercising. Try not to get discouraged by past attempts at exercising, just take one small step at a time. Slowly add cardio and strength training exercises to your routine while eating a bit healthier every day. In order to get prepare to look good in your swim suit, you will want to perform exercises targeted for your glutes … Continue reading