Benefits Of Bodybuilding

personal trainer Malibu

Okay, okay. I know what you are going to say. Bodybuilding. “I don’t want to get too big”. “I don’t want to get musclebound” . “I don’t want to look like a man” (girls say that one). Bodybuilding isn’t a dirty word. It’s a way of training for visual effect, shaping the body, and a complete lifestyle. The name ‘bodybuilding‘ is the perfect description of a pursuit that will help you develop your body to its full potential, and I, Jason Kozma is an expert in helping clients reach their … Continue reading

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2013 Mr. Olympia Preview From Gold’s Gym Venice Bodybuilding

The word is from the horses mouth (Charles Glass) that Dexter Jackson is looking better than ever – even bigger and harder.  Coming off his recent competitive wins in the open division, it’s feasible that he could win back the 2013 Mr. Olympia title.  I think that would be totally cool, like when Bill Pearl used to come back and win the Mr. Universe with long gaps in between. Shawn Rhoden is looking very round and peeled at the same time.  He is big round muscle bellies and small joints. … Continue reading

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2012 NGA Natural Mr/Ms California and WBFA Fall Schedule

personal trainer Malibu

WBFA Santa Cruz Oct 13 2012 Get Ready for the 2012 WBFA Contest Schedule All contests will include the following divisions: Men’s Bodybuilding Male Physique Women’s Figure Women’s Bikini Contest- Dates – Location Sept 29-Nor Cal Championships-Sacramento, CA (Flyers/entry forms coming soon) Oct 13-Santa Cruz Championships-Santa Cruz, CA Nov 17-Sacramento Valley Championships-Sacramento, CA(Flyers/entry forms coming soon) For more details email: worldbfanews@yahoo.com Also, check their Facebook page for updates and photos WBFA Sports Promotions TRAIN HARD HAVE FUN SUPPORT YOUR FELLOW ATHLETES 2012 WBFA Nor-Cal Bodybuilding Championships Now this is a … Continue reading

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