How Liquor Makes You Fat!

southern comfort beach hero

It’s no secret that high-fat, high-carbohydrate diet is bad for your body.  Monitoring your calories and the foods you eat is a must if you are watching your figure. But how about alcohol?  Do alcohol calories count more? Can drinking hurt our efforts to shed a few pounds? Well, actually, new research shows that even small amounts on alcohol may widen your waistline and contribute to more weight gain that you imagined.  A mere 3 ounces of alcohol can reduce fat-burning by about a third.  But how could this be, … Continue reading

Share