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As seen on TV
By Los Angeles Best Female Personal Trainers High Performance Personal Trainers provide the highest level of personal training expertise and service. High Performance Personal Trainers have at least 10 years or more of professional experience and a proven track record of results. All High Performance Personal Trainers use the High Performance Method. The High Performance Personal Training Method is a unique blend and style of resistance training, cardiovascular exercise, and nutritional planning that produces the most dramatic results seen with any personal training program. Go to the Before and After Pictures and Client Testimonials sections for examples. |
Why are we the best in LA? Results! Sample client results See the rest of the before and after photos!
For more great photos and stories: go to the testimonials page!
(310) 772-5105 |
Los Angeles Women's Fitness Trainer |
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We have Womens Fitness Trainers in: Los Angeles West Los Angeles Brentwood Westwood Santa Monica Venice Marina del Rey West Hollywood Hollywood North Hollywood Pacific Palisades Malibu Century City Glendale Woodland Hills
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Sherlyn is originally from Sunnyvale, CA but
currently resides in Los Angeles as a personal trainer for High
Performance Personal Training. She has over 17 years of dance experience
in hip hop, jazz, tap, and ballet and years of fitness training
experience. As a former NFL cheerleader for the San Francisco
49ers Gold Rush, she has performed in many bowl games including Super
Bowl 29 as she is also a proud owner of a Super Bowl ring. One of
her most memorable moments is being on a USO Tour in South Korea
performing for our military troops throughout Christmas and New Years.
Titles: Team Universe Champion (IFBB Pro Qualifier) World Tri-Fitness Champion (2-Time) Miss Fitness America Champion (2-Time)
Ms. Figure America 1st runner up Junior California Figure Champion California State Fitness Champion California State Figure (1st Runner Up)
San Francisco 49ers Line Captain Team's Fitness Trainer Rates: see Jason |
Client testimonial
read more...
Jacqueline
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Lost 20 lbs! I never knew what I was truly getting myself into once I signed up with Jason Kozma and worked closely with Sherlyn Roy. I knew I wanted to change my physique and lifestyle for the better. I was active to begin with, but never felt my physique had reached its’ optimal prime. One can always improve and change their body image at any point in time; I knew I was ready for that change in my life. It takes true discipline to ensure success with the program. It is not a limited plan for the time being, but rather, something to incorporate on a daily basis within one’s life. I learned the various aspects of nutrition by feeding myself the right foods at the right time and performing proper physical training; these changed my results dramatically. They kept taking me to another level week by week, and my results showed quickly. I slimmed down, became lean, and most importantly gained a positive image physically and mentally. It’s the commitment to myself and the commitment that Jason & Sherlyn shared with me to see my goals achieved, which helped me be where I am today. What started as a mere 10 pound weight loss resulted in a 20 pound weight loss and a body fat from >20% to < 15% in such a short span of time. THANK YOU Jason & Sherlyn…from the bottom of my heart!!! Jacqueline, Westwood |