West Los Angeles Personal Trainer | Personal Training West Los Angeles | fitness West Los Angeles

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Why are we the best in LA?  Results!

 

Team Leader Jason Kozma has gone to great lengths to recruit the very best trainers in the West Los Angeles area to be a part of his High Performance Personal Training Team.

Under Jason's watchful eye, his trainers provide the highest level of personal training expertise and service.  Already requiring 10 years or more of professional experience and a proven track record of results, Jason further his trainers' expertise by teaching them  the High Performance Method.  The High Performance Personal Training concept is a unique blend and style of resistance training, cardiovascular exercise, and nutritional planning that produces the most dramatic results seen with any personal training program.  Go to the Before and After Pictures and Client Testimonials sections for examples.

 

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Sample client results

See the rest of the before and after photos!

Steve Buscemi (not the actor) Dee Defilipo of LA Avenger girls, Music video choreographer Hideo Nomo "The Tornado" of Major League Baseball

For more great photos and stories: go to the testimonials page!

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Sherlyn Roy

West Los Angeles Personal Trainer

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Sherlyn is originally from Sunnyvale, CA but currently resides in Los Angeles as a personal trainer for High Performance Personal Training. She has over 17 years of dance experience in hip hop, jazz, tap, and ballet and years of fitness training experience.  As a former NFL cheerleader for the San Francisco 49ers Gold Rush, she has performed in many bowl games including Super Bowl 29 as she is also a proud owner of a Super Bowl ring.  One of her most memorable moments is being on a USO Tour in South Korea performing for our military troops throughout Christmas and New Years.
Among several other victories, Sherlyn is the 2006 winner of the Grace and Physique at the Women's Tri-Fitness World Challenge.

 

Titles:

Team Universe Champion (IFBB Pro Qualifier)

World Tri-Fitness Champion (2-Time)

Miss Fitness America Champion (2-Time)

Ms. Figure America 1st runner up
National Aerobic Champion

Junior California Figure Champion

California State Fitness Champion

California State Figure (1st Runner Up)
Miss Hawaiian Tropics (1st Runner Up)

San Francisco 49ers
Gold Rush Cheerleader

Line Captain - Team's Fitness Trainer

Rates: see Jason

Client testimonials:

Jacqueline

West Los Angeles Personal Trainer | Personal Training West Los Angeles | fitness West Los AngelesWest Los Angeles Personal Trainer | Personal Training West Los Angeles | fitness West Los Angeles

   Lost 20 lbs!

I never knew what I was truly getting myself into once I signed up with Jason Kozma and worked closely with Sherlyn Roy. I knew I wanted to change my physique and lifestyle for the better. I was active to begin with, but never felt my physique had reached its’ optimal prime. One can always improve and change their body image at any point in time; I knew I was ready for that change in my life. It takes true discipline to ensure success with the program. It is not a limited plan for the time being, but rather, something to incorporate on a daily basis within one’s life. I learned the various aspects of nutrition by feeding myself the right foods at the right time and performing proper physical training; these changed my results dramatically. They kept taking me to another level week by week, and my results showed quickly. I slimmed down, became lean, and most importantly gained a positive image physically and mentally. It’s the commitment to myself and the commitment that Jason & Sherlyn shared with me to see my goals achieved, which helped me be where I am today. What started as a mere 10 pound weight loss resulted in a 20 pound weight loss and a body fat from >20% to < 15% in such a short span of time. THANK YOU Jason & Sherlyn…from the bottom of my heart!!!
Jacqueline

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(310) 772-5105 - Los Angeles Personal Trainer

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