Personal Trainer West Los Angeles

Meet Some of Our West Los Angeles Personal Trainers

The High Performance Training Team is an elite team of the best Los Angeles personal trainers, brought together and trained by Mr. America Jason Kozma, a sought-after fitness expert and one of the most effective personal trainers in the country. Every member of his team is specially equipped to provide the unique training concept Jason developed.

West Los Angeles personal trainer LA

Sample Client Before and Afters

Personal Training in West Los Angeles

The program, Mr. America’s High Performance Personal Training is truly a body transformation program, a revolutionary combination of resistance training, fat-burning cardio workouts and balanced nutrition using whole foods. Jason is serious about transforming your body both inside and out. It’s not a one-size-fits-all program. Fitness needs to be a part of your daily life but to get the results you want, you have to know how to get the most out of your workouts.
The High Performance Personal Training concept boasts a culture of personal training that helps you reach the next level of your health goals, whether you are training for a marathon, getting fit after a pregnancy or learning how to stay fit with diabetes. We also work with seniors. We also work with those who are just getting into exercise by providing comfortable atmosphere but without compromising the results.
If you are looking for an unmatched fitness experience, Jason Kozma and his team of trainers are it.

Training has a lot of different meanings, but it all has to do with self-improvement. People work on their bodies for various health reasons:

  • to reduce fat and food dependencies
  • to make better use of diet
  • for appearance to bring reality closer to a healthy ideal
  • for strength
  • to excel in a sports activity
before and after John

John before and after

Our West Los Angeles Personal Trainers can help with any of those goals. We build a training regimen around what you want and don’t impose any agenda on you. We offer training on an individual one-on-basis or semi-privately in our base gyms. Our skilled and experienced certified personal trainers can also work with you in your own home gym. Our approach does not stint. It is not the cheapest approach to body self-improvement, but it is the finest.

The first part of personal training is analysis to determine where you need improvement. In his 1954 book, Atlas of Men, American psychologist, William Sheldon described three basic human body types based on the inherent distribution of muscle, bone and fat.

The ectomorph has a fragile muscle and bone structure. Limbs are relatively long and shoulders tend to droop. Sheldon considered ectomorphs to be ruled by nerves and to tend toward mental rather than physical activity. Ectomorphs are not naturally strong and have to work especially hard to develop firm muscles and a visibly strong-looking physique.

The mesomorph is the body type dominated by muscle. They have visibly large muscle and bone structures. Sheldon considered the mesomorph to be action-oriented people. Muscles enlarge easily even in hands, arms and legs.

The endomorph is relatively round and soft. These are people who are conventionally judged as “fat.” They give the impression that the bottom of the body, the gut and abdomen appear to dominate. Many endomorphs will tend to seek weight loss alternatives.

Personal Training Programs

Different people will want different kinds of results and will have varying tolerances for weight training demands. Your training program is built around your goals and abilities. Our custom designed nutritional programs will help you develop a healthy lifestyle diet. Whether you want to get in bikini shape for the summer or put on muscle and increase your bench press, or just look and feel better, you are in the right place. For bodybuilding, bikini or physique competitors we will work with you on contest prep including posing, peaking for the show, all the details as needed.

Seniors may be interested in our anti-aging program of nutrition and exercise specifically tailored to improve fitness, help with needed weight loss, increase mobility and balance, improve bone density, lower blood pressure, and give you a new positive outlook on life.

West Los Angeles personal trainer Jason KozmaThe team of professionals have a life long dedication to physical development and health. They will inspire anyone to reach for the best in themselves. Jason Kozma is a life-long bodybuilder and winner of the Mr. America title as well as Mr. Muscle Beach, Southern States Champion, Tennessee State Champion and Kentucky Derby Champion, and Jason is not the only Mr. America working with us. The staff includes a former Miss Fitness America, a former Mr. Universe, a Miss USA, and more. We also offer private yoga instruction and pilates.

Please contact us to discuss your needs and what we can do for you.

Weight Training for Weight Loss and Fitness

My personal trainers specialize in body shaping in sculpting with their advanced bodybuilding and strength training experience. If you want serious results and are not afraid to work hard, High Performance Personal Training is the right fit for you.

Personal Trainer West Los Angeles | IFBB pro Lucas

Lucas

Lucas is an IFBB professional competitive bodybuilder. Hailing from Italy, Lucas is making big waves in the super heavyweight class bodybuilding competitions. If you want to build a real muscle and strength, contact me to ask to be signed up for bodybuilding personal training with Lucas.

Michael is an expert body shaping and bodybuilding trainer with advanced training from the industries top experts. Michael has gotten great results for me training men and women, both advanced trainees and beginners, and bikini and figure competitors.
Based in nearby Santa Monica, you can opt to train with me personally, Mr. America Jason Kozma.
All training and nutrition programs are overseen by me personally whether you train with my personal trainers in West Los Angeles or Santa Monica.

You’ll Get Great Results with our West LA Personal Trainers

If you want to lose weight, look great, and shape your body, you should be hiring a West Los Angeles personal trainer from the High Performance Personal Training Team. With personal trainers available in West Los Angeles, Santa Monica and Los Angeles, we have the perfect trainer match for you and your goals.

West Los Angeles Personal TrainerTeam Leader Jason Kozma is a former Mr. America who is based out of Santa Monica. He has more than 20 years of experience helping clients lose weight, increase their performance in sports, and decrease body fat. Jason works with men and women alike, structuring his approach differently in order to help each person meet his or her individual needs. While men normally prefer to get ripped abs and build muscle, that’s not always the case with women, and Jason can help ladies lose fat, get back in their “skinny jeans”, become firmer and stronger while still looking feminine and curvaceous. For those men women who do want a more muscular appearance or even compete, Jason can help them achieve those goals as well.

West Los Angeles Personal Trainer

To get started working out with a High Performance Team West Los Angeles Personal Trainer, Contact us.

Jason’s Team of Los Angeles Personal Trainers also includes:

(West side)

  • Both male and female personal trainers.
  • Don’t see your area? Contact us!

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The best personal trainers in West Los Angeles

High Performance Team Trainers on the west side include Team Leader Jason Kozma, Sherlyn, Lucas, Michael, Brandon, Terrance, and more. In home and gym based West Los Angeles personal training is available.

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