100% of my clients have lost weight (or gained
muscle) after following my program within the first two weeks.
Whether you are an advanced trainee or you have never stepped into a gym
before, I can develop a program for you to get you to the next level of
Who is Jason Kozma ?
For more information about Mr. America, Los Angeles
Personal Trainer Jason Kozma,
should I do his personal training program?
Results! Time and time again I
successfully transform the bodies, minds and lives of my clients. Check out my
and after photos and
client testimonials sections below
and see what you think - If I can do it for these clients whether it's 5
or 50+ pounds, I can do it for you!
programs: My programs combine weight training,
cardiovascular exercise and a nutritional regimen. You can transform the shape of your
body and dramatically improve your health, strength, and
self-image. These techniques and my guidance enable my clients to
lose (or gain), as the case may be) an average of 20 pounds in 8 weeks.
Even if you've never had success losing fat or gaining muscle before, my
individually tailored program will work for you! Call now and find out how
quickly you can get in the best shape of your life!
Our local facilities are in South Pasadena, San
Marino and Glendora.
In home training in the area is also available.
has gone to great lengths to recruit the very best trainers in the
San Gabriel Valley area to be a part of his High Performance Personal Training Team.
Under Jason's watchful eye, his trainers
provide the highest level of personal training expertise and service.
Already requiring 10 years or more of professional experience and a
proven track record of results, Jason further his trainers' expertise by
teaching them the High Performance Method.
The High Performance Personal Training
concept is a unique blend and style of resistance training,
cardiovascular exercise, and nutritional planning that produces the most
dramatic results seen with any personal training program. Go to the
After Pictures and
sections for examples.
Make the smart decision.
All trainers are not created equal. Check out my
Before and After Photos and
Testimonials sections to see why my program is hands down, the
absolute best fitness program in Los Angeles. Choose experience and
quality when choosing a personal trainer - You won't regret it!
is Jason Kozma's
High Performance Personal Training program more effective than other trainer or gym's
My program is a results - oriented program. It focuses on how you look in combination with
your health, strength and well-being. Most fitness programs
emphasize improvement in athletic fitness and strength, hoping this will
create a body shape. More often than not, it doesn't: you
end up with oddly developed or an unchanged body and an unhappy client.
My program is
designed to reshape your body. You will gain strength, be healthier,
and more fit. Together we will create the body you want.
the difference between
High Performance Personal Training program and what other trainers provide?
1: Most trainers
train clients the same way they train themselves without any thought
given to the uniqueness of the client's body. Their thinking is
"If it works for me, it'll work for you." Unfortunately,
most trainers have been training for many years and do not know how to
teach a client how to get in touch with their body and feel their muscles
perform the exercises properly.
For you to shape your
body, you must be able to feel and control your muscles. This is
called the mind-body connection. I can teach you this.
2: Most trainers have
their clients perform the same workout every time, over and over again,
for months or even years. My clients enjoy an ever- evolving workout
that varies as their bodies and needs change.
I see the body is ever
changing. My instruction is not constrained by a certain rote series of
sets, reps, and exercises. My clients improve quickly and safely.
Some of our celebrity
Fabio, NFL star Marshall Faulk, John Tesh, Connie Selleca, Steve Guttenburg, Kenneth
Branagh, Armand Assante, Hideo Nomo
of the Los Angeles Dodgers,
several NBA stars, models, other professional and top amateur
athletes and numerous notable individuals whom will not be listed here.