Personal Trainer in Marina del Rey, Marina del Rey Personal Training

Personal Trainer Marina del Rey

Nicholas Barrett

A quote from Nicholas:

"For the last 15 years I have been involved in all aspects of attaining the best in physical aesthetics having won British and European bodybuilding championships. I work closely with you to design a personal workout program and dietary adjustments to satisfy your desires for the new look you want for your body. A strong and toned body improves your posture, releases stress, strengthens the immune system, increases your metabolism, lowers blood pressure, and uses your body fat is more efficient fuel leading to permanent weight management. See for yourself from the great results with the right direction can be easily achieved and maintained."

Nicholas is one of a few select trainers who follow Jason's own training philosophy. Nicholas receives Jason Kozma's full support and endorsement.

References: Steve Guttenburg, Kenneth Branagh, Armand Assante, George Cohen M.D., Rick Bernstein, M.D.

Nicholas Barret: Personal Trainer, Marina del Rey, California

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Nicholas' testimonials and before and afters below

Nicholas participates annually in the LA Marathon on behalf of Team Parkinson's. Zoe: Age 20 testimonial coming soon...	I was starting to train for my 5th attempt on Mt. Rainier, and realized that, in order to succeed, I needed to improve my training method; so I decided to get help. After reviewing a number of different physical training programs, Jason's appeared to make the most sense. He put me on track with the right diet, cardiovascular schedule and weight training program. I was assigned to Nicholas Barrett, a knowledgeable, thorough, and careful full-time trainer. I trained with Nicholas three times per week; and with that, the cardio and the diet, it was very intense. But then, so is mountain climbing. In just two months, I had lost 20 lbs and felt ready for Rainier. It was time to go to the mountain. The climb was extremely hard and I thought about turning back many times. After 10,000 vertical feet of snow, ice and crevasses, I finally stepped onto the 14,410' summit of Mt. Rainier. I was victorious! I know that if it hadn't been for Jason's program, I never would have made it to the top. His program had made the difference. Tracy S., Mountaineer
Since I started training with Nicholas Barrett back in November of 2001, I have seen a total life change. It has been the most positive thing to happen to my health in all of my 36 years. In the past I would often decide that I need to get into shape and I'd go to the gym but with little focus and no knowledge. Needless to say, I never made any progress. Training with Nicholas and following a very simple diet, I have managed to lose about 15 pounds of FAT and have changed the entire look of my body. Friends and family who have not seen me for a while are SHOCKED at the difference. I wanted to get in better shape to look better and feel better about myself but I have gained more that just that. I sleep much better at night, I have much more energy throughout the day and I am at the point where I really enjoy going to the gym where in the past I used any excuse to miss a workout, now I won't let missing a workout be an option. Through Nicholas' patience and with his knowledge, I have learned so much about the human body (MY BODY in particular.) Nicholas is very receptive to MY goals and his training focuses on those goals. That is a nice change from some trainers out there that train their clients the same way no matter what THEY want. For anyone out there who is serious enough to take the first step, I can't stress enough how valuable taking the step to contact Nicholas would be for them! His approach to training is serious but with a very human component. It makes all the difference in the world! Thanks Nicholas for getting me started on the road to REAL FITNESS and HEALTH. - Jeff Razz.	Jason, I'm excited! The program is working for me, although I thought I wouldn't be able to drop this extra weight. Nicholas is great! I think the dynamic works really well. He can see when I'm having real problems and adjusts accordingly. He is very caring and motivating at the same time, and I on the whole I think I'm doing well. People are commenting nonstop on how much I've changed, which is great, but I'm still set on continuing...I want to make this body perfect! Hope everything is giog well with you... Janet, Accountant As for Nicholas, he is fabulous!! I have worked out with trainers in the past and always found that they pushed me so hard in my workouts that I didn't want to go back. Instead of feeling energized after working out, I felt like I just wanted to go to bed, assuming I could find the energy to get back home. Nicholas has somehow mastered the science - I feel energized after a workout, not exhausted. I have never been so sore that I had a hard time functioning the next day, and yet, incredibly, I am still losing weight and seeing changes in my body - especially my arms, shoulders and back. It's only been 4.5 weeks, and I am excited to see where things stand after the full 8 weeks. It also helps that he is a nice person, very encouraging and personable, focused on the positive and believing that I can succeed. Shannon, Executive This listing is provided as a free service to viewers. High Performance Personal Training / Jason Kozma does not make any warranties, nor assumes any responsibility or liability for the other personal trainers listed on the High Performance Personal Training website.
Mandy: Beginning weight: 124 Ending weight: 113 Time: 8 weeks