West Hollywood personal trainer | personal training West Hollywood california

Why are we the best in LA?  Results!

Steve Buscemi (not the actor): High Performance Personal Training of Los Angeles California Dee Defilipo of LA Avenger girls, Music video choreographer: High Performance Personal Training of Los Angeles California West Hollywood Personal Trainer, Personal Trainer West Hollywood

For more great photos and stories: go to the testimonials page!

 

As seen on TV

MTV Los Angeles Personal Trainer  Los Angeles Personal Trainer Fine Living Los Angeles Personal Trainer Discovery Channel: High Performance Personal Training of Los Angeles California

(310) 772-5105

Sample client results

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Here's what our clients have to say:

I have always looked like I was in good shape, But as the years caught up with me and my middle started to expand I thought that I should get a trainer and start working on my eating habits.  I spoke to several trainers and was not impressed at all.  I found Jason on the internet and gave him a call.  He explained the diet and workout routine that I would need for what I was looking for.  After only a couple of weeks I really started to notice the difference.  After 8 weeks I felt and looked like a new person.  I can not say enough about the expertise Jason has in his field.  He made the sessions work for my needs and helped me to feel better about myself.  My friends, co-workers, clients, and others have all noticed the difference and asked me what I was doing.  I can not recommend Jason enough.  Not only does he make your body look better but he makes the work out fun.  I always look forward to my training sessions, even though I can barely walk out of the gym most days.  THANK YOU JASON FOR EVERYTHING.

Los Angeles Personal Trainer (310) 772-5105

Los Angeles Personal Trainer (310) 772-5105

 Michael - Real Estate agent

Age - 34 Time - 8 weeks

 
If you're looking to get into great shape and fast Jason is the personal trainer to see. I have always been active, but had never used a trainer. Recently I underwent foot surgery and was confined to bed rest for nearly a month. When I was able to walk, my range of motion was very limited and I realized that I had gained some weight from being sedentary.
I found Jason while surfing the web and decided to book an appointment. Jason was very careful to work around and with my limitations (foot). I was very impressed with his conscientiousness towards my safety.  Over the next 6 weeks he kept me motivated and his discipline regarding diet actually rubbed off. This in itself is a small feat as I had many social functions including my wedding and I still managed to stick to Jason's diet plan. He really stays on top of how you're doing and does his best to help you succeed with your goals.
I am extremely pleased with my results and feel like I am in the best shape of my life. If you're serious about getting healthier and thinner - Jason is the trainer for you.
 
Best Wishes,
Laura: Lost 11 lbs. in 6 weeks
12% bodyfat 7.5% bodyfat

Entering the Jason Kozma workout program, I thought I had a vast knowledge of weight training and nutrition.  Through Jason, I discovered a whole new world of exercise and diet that I never knew existed. I learned correct form in lifting, proper diet and which supplements were appropriate for me.  As someone who has worked out much of his life, I can say that I have never been as satisfied as I have been training with Jason.  I looked forward to each session and have never left the gym more fulfilled.  I lost body fat and increased my strength to levels I never thought possible. All while having fun and learning valuable information about the body and weight training.  I highly recommend Jason Kozma over anyone on the planet, pure and simple because you will get the results you desire and find that working out can be fun as well. His expertise and knowledge will impress you as well as change your life.  Mark Avey, Model / Actor, Age 25

Strength increased 125%

Having never lifted weights before, Jeff now leg presses 800 lbs for reps, deadlifts over 300 lbs and does triceps pushdowns with 90! 

"You need motivation to get anywhere, but you also need go in the right direction. It would be a full time job and take many years for you gather all of the information you need to get where you want to go.  Jason is already there. With his encyclopedic knowledge of weightlifting he is able to create a unique workout each time. This knowledge also allows him to work around injuries, so that you don't lose momentum.

The right direction is not mindless muscle growth. As a champion body builder, Jason has an eye for symmetry. He customizes your workout to your needs, so you end up looking great all around, instead of like of an out of proportion cartoon character.

Your time is important. In one hour Jason hits the right muscles and drains the last bit of energy out of them, so that they grow really fast. The hour goes by really fast too, because Jason keeps the workout entertaining.

Exercise alone will only get you so far. The diet increases the efficiency of the workouts in terms of both muscle mass gain and fat loss. Jason's diet is the easiest diet I have ever been on, because I am never hungry. As a matter of fact, I'm eating more now than I was before I started. Just like the workouts, Jason customizes the diet to your needs. He continues monitor your diet and modifies it as your body changes.

I am the strongest and in the best shape I have ever been in my life and I've gotten to where I am in a short period of time. Jason's program is complete and has maximized my efforts. Just look at the pictures, then do yourself a favor and sign up."    ~Jeff

 

About my programs: My programs combine weight training, cardiovascular exercise, a nutritional regimen and meditative mind- body techniques. You can transform the shape of your body and dramatically improve your health, strength, and self-image. These techniques and my guidance enable my clients to lose (or gain), as the case may be) an average of 20 pounds in 8 weeks. Even if you've never had success losing fat or gaining muscle before, my individually tailored program will work for you! Call now and find out how quickly you can get in the best shape of your life! What's the difference between Jason Kozma's program and what other trainers provide? 1: Most trainers train clients the same way they train themselves without any thought given to the uniqueness of the client's body. Their thinking is "If it works for me, it'll work for you." Unfortunately, most trainers have been training for many years and do not know how to teach a client how to get in touch with their body and feel their muscles perform the exercises properly.For you to shape your body, you must be able to feel and control your muscles. This is called the mind-body connection. I can teach you this.2: Most trainers have their clients perform the same workout every time, over and over again, for months or even years. My clients enjoy an ever- evolving workout that varies as their bodies and needs change. I see the body is ever changing. My instruction is not constrained by a certain rote series of sets, reps, and exercises. My clients improve quickly and safely. Why is Jason Kozma's program more effective than other trainer or gym's fitness programs? My program is a results - oriented program. It focuses on how you look in combination with your health, strength and well-being. Most fitness programs emphasize improvement in athletic fitness and strength, hoping this will create a body shape. More often than not, it doesn't: you end up with oddly developed or an unchanged body and an unhappy client. My program is designed to reshape your body. You will gain strength, be healthier, and more fit. Together we will create the body you want.Can you change my body? - Check out my before and after photos section below and see what you think - If I can do it for these clients, I can do it for you! 100% of my clients have lost weight (or gained muscle) after following my program within the first two weeks!

Copyright © 2010 Jason Kozma, All rights reserved

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West Hollywood Personal Trainer, Personal Trainer West HollywoodKevin Murphy, Certified Personal Trainer

West Hollywood Personal Trainer

West Hollywood  - Beverly Hills and adjacent, California

Kevin is one of Jason's Elite High Performance Team Trainers.  Kevin is Jason's Premier Team Trainer for the area having been schooled intensively by Jason for years.

Kevin has over 20 years of experience in fitness with extensive knowledge in multiple training techniques.  Kevin's background includes competitive cycling, golf and golf-specific training as well as bodysculpting and strength training.

Certified Personal Trainer Kevin Murphy is available for both in gym training in West Hollywood as well as in home personal training in West Hollywood, West Hollywood Hills, Hollywood Hills, Trousdale Estates, Beverly Hills, Crescent, Oakwood, Park Labrea, Hancock Park and adjacent areas.

To schedule training with Kevin

call (310) 772-5105 and email
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Team Leader Jason Kozma has gone to great lengths to recruit the very best West Hollywood personal fitness trainers to be a part of his High Performance Personal Training Team. 

Under Jason's watchful eye, his trainers provide the highest level of personal training expertise and service.  Already requiring 10 years or more of professional experience and a proven track record of results, Jason further his trainers' expertise by teaching them the High Performance Method.  The High Performance Personal Training concept is a unique blend and style of resistance training, cardiovascular exercise, and nutritional planning that produces the most dramatic results seen with any personal training program.  Go to the Before and After Pictures and Client Testimonials sections for examples.

To learn about Mr. America Jason Kozma, click on the “About Me” section.

 

To sign up call (310) 772-5105 and email
Tasha, personal trainer for 8 years, has experience in quick body fat loss, sports specific, and muscle rehabilitation personal training.  In addition, she also has experience training pre- and post-natal women.  She is certified with the National Academy of Sports Medicine, APEX nutrition, and is qualified in assisted stretching as well. Her experience also includes vinyasa yoga.  She has worked in such clubs as Equinox and Sports Club LA before joining High Performance Personal Training.  Tasha has trained celebrities and athletes as well clients with everyday fitness goals.

Tasha is qualified to bring her equipment into your home, to a park near you, or meet you at a gym of your convenience.  Goal setting and monitoring of your nutrition and cardio evaluations are available as well.  After discussing your goals, an individualized fitness regimen is created which could include  anything from stretching, yoga, weights, and/or cardio drills.  Tailoring to your individual goals are the keys to your success!!  Many success stories from her clients are available.  Sign up with Tasha today.

To sign up call (310) 772-5105 and email

 

Sign Up Today!

Additional training locations

 

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Trousdale Estates Personal Trainer

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Oakwood Personal Trainer

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Home - Before and After Gallery 1 - Gallery 2 - Gallery 3 - Gallery 4 - Gallery 5 - Gallery 6 - Gallery 7 - Gallery 8 - Client Testimonials - More Client Testimonials - Rates, Services, Locations - About Jason - Online PERSONAL training - Find a Personal Trainer -  Corporate fitness programs -  Links - sitemap - sitemap two - sitemap three - T-shirts - Supplement store - Sports conditioning - Weight loss Los Angeles - Weight Loss Vacation Los Angeles - Frequently asked questions  - Personal Trainer Certification - Jason's Blog - Recommended supplements - Acupuncture -  Exercise equipment -  Bodybuilding, fitness, figure competition - Yoga - Email me

(310) 772-5105 - Los Angeles Personal Trainer

Don't live in LA? Click on my online training section to order a customized program for yourself!