Here's what our clients have to say:
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I have
always looked like I was in good shape, But as the years caught up with me
and my middle started to expand I thought that I should get a trainer and
start working on my eating habits. I spoke to several trainers and
was not impressed at all. I found Jason on the internet and gave him
a call. He explained the diet and workout routine that I would need
for what I was looking for. After only a couple of weeks I really
started to notice the difference. After 8 weeks I felt and looked
like a new person. I can not say enough about the expertise Jason
has in his field. He made the sessions work for my needs and helped
me to feel better about myself. My friends, co-workers, clients, and
others have all noticed the difference and asked me what I was doing.
I can not recommend Jason enough. Not only does he make your body
look better but he makes the work out fun. I always look forward to
my training sessions, even though I can barely walk out of the gym most
days. THANK YOU JASON FOR EVERYTHING. |
Michael - Real
Estate agent
Age - 34 Time - 8 weeks
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If you're looking to get into great
shape and fast Jason is the personal trainer to see. I have always
been active, but had never used a trainer. Recently I underwent foot
surgery and was confined to bed rest for nearly a month. When I was
able to walk, my range of motion was very limited and I realized
that I had gained some weight from being sedentary.
I found Jason while surfing the web and
decided to book an appointment. Jason was very careful to work
around and with my limitations (foot). I was very impressed with his
conscientiousness towards my safety. Over the next 6 weeks he kept me
motivated and his discipline regarding diet actually rubbed off.
This in itself is a small feat as I had many social functions
including my wedding and I still managed to stick to Jason's diet
plan. He really stays on top of how you're doing and does his best
to help you succeed with your goals.
I am extremely pleased with my results
and feel like I am in the best shape of my life. If you're serious
about getting healthier and thinner - Jason is the trainer for you.
Best Wishes,
Laura: Lost 11 lbs. in 6 weeks
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12% bodyfat |
7.5% bodyfat |
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Entering the
Jason Kozma workout program, I thought I had a vast knowledge of weight
training and nutrition. Through Jason, I discovered a whole new world of
exercise and diet that I never knew existed. I learned correct form in
lifting, proper diet and which supplements were appropriate for me. As
someone who has worked out much of his life, I can say that I have never
been as satisfied as I have been training with Jason. I looked forward to
each session and have never left the gym more fulfilled. I lost body fat
and increased my strength to levels I never thought possible. All while
having fun and learning valuable information about the body and weight
training. I highly recommend Jason Kozma over anyone on the planet,
pure and simple because you will get the results you desire and find
that working out can be fun as well. His expertise and knowledge will
impress you as well as change your life. Mark Avey, Model / Actor, Age 25
Strength
increased 125% |
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Having never lifted weights before,
Jeff now leg
presses 800 lbs for reps, deadlifts over 300 lbs and does triceps pushdowns with
90!
"You need motivation to get anywhere, but you also
need go in the right direction. It would be a full time job and take many years
for you gather all of the information you need to get where you want to go. Jason is already there. With his encyclopedic knowledge of weightlifting he is
able to create a unique workout each time. This knowledge also allows him to
work around injuries, so that you don't lose momentum.
The right direction is not mindless muscle growth. As a champion body builder,
Jason has an eye for symmetry. He customizes your workout to your needs, so you
end up looking great all around, instead of like of an out of proportion cartoon
character.
Your time is important. In one hour Jason hits the right muscles and drains the
last bit of energy out of them, so that they grow really fast. The hour goes by
really fast too, because Jason keeps the workout entertaining.
Exercise alone will only get you so far. The diet increases the efficiency of
the workouts in terms of both muscle mass gain and fat loss. Jason's diet is the
easiest diet I have ever been on, because I am never hungry. As a matter of
fact, I'm eating more now than I was before I started. Just like the workouts,
Jason customizes the diet to your needs. He continues monitor your diet and
modifies it as your body changes.
I am the strongest and in the best shape I have ever been in my life and I've
gotten to where I am in a short period of time. Jason's program is complete and
has maximized my efforts. Just look at the pictures, then do yourself a favor
and sign up." ~Jeff |
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Copyright © 2010 Jason Kozma, All rights reserved
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Kevin
Murphy, Certified Personal Trainer
West Hollywood Personal Trainer
West Hollywood - Beverly Hills and adjacent, California
Kevin is one of Jason's Elite
High Performance Team Trainers. Kevin is Jason's Premier Team Trainer for the
area having been schooled intensively by Jason for years.
Kevin
has over 20 years of experience in fitness with extensive knowledge in
multiple training techniques. Kevin's background includes
competitive cycling, golf and golf-specific training as well as
bodysculpting and strength training.
Certified
Personal Trainer
Kevin Murphy is available for both in gym training in West Hollywood as
well as in home personal training in West Hollywood, West Hollywood Hills,
Hollywood Hills, Trousdale Estates, Beverly Hills, Crescent, Oakwood, Park Labrea, Hancock Park and adjacent areas.
To schedule training with Kevin
call
(310) 772-5105
and email
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Team
Leader
Jason Kozma has
gone to great lengths to recruit the very
best
West Hollywood personal
fitness trainers to be a part of his High Performance
Personal Training
Team.
Under Jason's watchful eye,
his trainers provide the highest level of
personal training
expertise and service. Already requiring 10 years or
more of professional experience and a proven track
record of results, Jason further his trainers' expertise
by teaching them the High Performance Method.
The High Performance
Personal Training
concept is a unique blend and style of resistance
training, cardiovascular exercise, and nutritional
planning that produces the most dramatic results seen
with any personal
training program. Go to the
Before and After Pictures
and
Client Testimonials sections
for examples.
To learn about Mr. America Jason Kozma, click on the “About
Me” section.
To sign up call
(310) 772-5105
and email
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Tasha,
personal trainer for 8 years, has experience in quick body fat loss,
sports specific, and muscle rehabilitation personal training. In
addition, she also has experience training pre- and post-natal
women. She is certified with the National Academy of Sports
Medicine, APEX nutrition, and is qualified in assisted stretching as
well. Her experience also includes vinyasa yoga. She has worked in
such clubs as Equinox and Sports Club LA before joining High
Performance Personal Training. Tasha has trained celebrities and
athletes as well clients with everyday fitness goals.
Tasha is qualified to bring her equipment into your home, to a park
near you, or meet you at a gym of your convenience. Goal setting
and monitoring of your nutrition and cardio evaluations are
available as well. After discussing your goals, an individualized
fitness regimen is created which could include anything from
stretching, yoga, weights, and/or cardio drills. Tailoring to your
individual goals are the keys to your success!! Many success
stories from her clients are available. Sign up with Tasha today.
To sign up call
(310) 772-5105
and email |
Sign Up Today!
Additional training locations
are you looking for:
West Hollywood Hills Personal Trainer
Hollywood Hills Personal Trainer
Trousdale Estates Personal Trainer
Beverly Hills Personal Trainer
Oakwood Personal Trainer
Park Labrea Personal Trainer
Hancock Park Personal Trainer
you are in the right place!
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