Holmby Hills Personal Trainer | Holmby Hills Personal Training

Holmby Hills Personal Trainer | Holmby Hills Personal Training

Why are we the best in LA?  Results!

-Sample client results-

See the rest of the before and after photos!

 

Holmby Hills Personal Trainer | Holmby Hills Personal TrainingTeam Leader Jason Kozma has gone to great lengths to recruit the very Holmby Hills personal fitness trainers to be a part of his High Performance Personal Training Team. 

Under Jason's watchful eye, his trainers provide the highest level of personal training expertise and service.  Already requiring 10 years or more of professional experience and a proven track record of results, Jason further his trainers' expertise by teaching them  the High Performance Method.  The High Performance Personal Training concept is a unique blend and style of resistance training, cardiovascular exercise, and nutritional planning that produces the most dramatic results seen with any personal training program.  Go to the Before and After Pictures and Client Testimonials sections for examples.

To learn about Mr. America Jason Kozma, click on the “About Me” section.

Steve Buscemi (not the actor): Holmby Hills Personal Trainer | Holmby Hills Personal Training Dee Defilipo of LA Avenger girls, Music video choreographer: High Performance Personal Training of Los Angeles California Hideo Nomo "The Tornado" of Major League Baseball: High Performance Personal Training of Los Angeles California

For more great photos and stories: go to the testimonials page!

Personal Trainers in Holmby Hills California

Our Santa Monica personal training facility is located on 3rd Street Promenade in Santa Monica, California.  We have plenty of free parking.

In home personal fitness training in Holmby Hills,  Westwood, West Los Angeles and Bel Air is available for your convenience.

Check out the extensive before and after photos section and inspiring client testimonials and see for yourself why Jason's program is LA's premier personal training service.  Meet Jason's High Performance Training Team consisting of Los Angeles' finest personal trainers in the “Team” section.  The High Performance Training Team has top-notch trainers in nearly all areas of LA.

  Our Certified Personal Trainers are available for fitness training in Holmby Hills as well as in home or building fitness center personal training in Holmby Hills, Westwood, West Los Angeles and Bel Air and adjacent areas.

(310) 772-5105 and email

Additional training locations

Sign Up Today!

As seen on TV

MTV | Holmby Hills Personal Trainer | Holmby Hills Personal Training  Holmby Hills Personal Trainer | Holmby Hills Personal Training Fine Living | Holmby Hills Personal Trainer | Holmby Hills Personal Training Discovery Channel: Holmby Hills Personal Trainer | Holmby Hills Personal Training

(310) 772-5105

Sign Up Today!

Sample client results

Holmby Hills Personal Trainer | Holmby Hills Personal TrainingIf you're looking to get into great shape and fast Jason is the personal trainer to see. I have always been active, but had never used a trainer. Recently I underwent foot surgery and was confined to bed rest for nearly a month. When I was able to walk, my range of motion was very limited and I realized that I had gained some weight from being sedentary.

I found Jason while surfing the web and decided to book an appointment. Jason was very careful to work around and with my limitations (foot). I was very impressed with his conscientiousness towards my safety.  Over the next 6 weeks he kept me motivated and his discipline regarding diet actually rubbed off. This in itself is a small feat as I had many social functions including my wedding and I still managed to stick to Jason's diet plan. He really stays on top of how you're doing and does his best to help you succeed with your goals.

I am extremely pleased with my results and feel like I am in the best shape of my life. If you're serious about getting healthier and thinner - Jason is the trainer for you.

Best Wishes,

Laura: Lost 11 pounds in 6 weeks

____________________________________

Holmby Hills Personal Trainer | Holmby Hills Personal Training

When I first started working out with Jason he helped me recover from the oversized body I had created during an extremely enjoyable trip to Italy.  Following his instructions (diet especially), I quickly dropped weight from the trip (6 pounds the first week!) .  But I soon learned that I had also returned from Italy with another souvenir- I was pregnant!  I continued to work out with Jason during the first 6 months of my pregnancy, which helped me get stronger for labor (which I did naturally) and also retain some sense of myself while I endured the astonishing enlargement of my body.   At six weeks post partum, I returned to work out with Jason, weighing at this time about 15 pounds over my best shape body weight, and my body was very mushy.  In the months that followed Jason helped me be on a healthy, breast-feeding friendly diet, that enabled me to take off the weight and get in shape. The work outs themselves built my strength which I appreciated much more as I had to carry around a baby and do a lot of stuff while holding her with one arm.  Thanks to Jason, and my hard work, at 4 months post partum I was very comfortable in a bikini and feeling great!

Cara, attorney

___________________________________

Holmby Hills Personal Trainer | Holmby Hills Personal Training

Mr. America Jason Kozma on the Fine Living Network:  Work It Out

Holmby Hills Personal Trainer | Holmby Hills Personal Training

Start an exercise routine and feel stress melt away.

Mr. America Jason Kozma has over 20 years' experience in weight training and certified personal training. Kozma's workouts focus not just on the physique, but also on health, strength and overall well-being. To him, exercise is not an option; it's a necessity. And it's an excellent way to help get rid of the stresses of everyday life.

Here are some tips from Jason Kozma for working out the stress, and working in good physical and mental conditioning.

 

 

  • Use exercise to manage stress: Working out expels excess nervous energy--the energy bouncing around in your body with no place to go, causing stress and irritability.

  • Start slow and steady every day: Discipline yourself to stay with a workout schedule by starting slow and steady.

  • Work out every day: If you're very busy, work out in the morning before your day gets away from you.

  • Post reminders of your workout schedule: Everyone leads busy lives these days. It's hard to keep track and keep on schedule. Remind yourself of one of the most important aspects of your day – working out – by posting notes around your house... on the refrigerator, makeup mirror, by the car keys, etc.

 

Are you looking for: 

Holmby Hills Personal Trainer

Holmby Hills Personal Training

Holmby Hills Private Trainer

Holmby Hills Private Training

Holmby Hills Personal Trainer

Holmby Hills Personal Fitness Training

Holmby Hills Fitness Trainer

Holmby Hills Fitness Training

Holmby Hills Fitness

Holmby Hills Weight Loss

Personal Trainer Holmby Hills CA California

Personal Training Holmby Hills CA California

then you are in the right place!

Sign Up Today!

 

Home - Before and After Gallery 1 - Gallery 2 - Gallery 3 - Gallery 4 - Gallery 5 - Gallery 6 - Gallery 7 - Gallery 8 - Client Testimonials - More Client Testimonials - Rates, Services, Locations - Online PERSONAL training - Corporate fitness programs -  About Jason - Links - sitemap - T-shirts - Supplement store - Sports conditioning - Weight loss Los Angeles - Weight Loss Vacation Los Angeles - Frequently asked questions  - Personal Trainer Certification - Jason's Blog - Recommended supplements - Acupuncture Exercise equipment Bodybuilding, fitness, figure competition - Yoga - Email me

(310) 772-5105 - Los Angeles Personal Trainer

Don't live in LA? Click on my online training section to order a customized program for yourself!