High Performance Team Trainer

Judit has been involved in fitness and bodybuilding for nearly 30 years.  Originally from from Hungary, Judit has trained hundreds of clients from all walks of life.  Judit is an AFPA Certified Personal Trainer and CORFIT Certified Trainer (international certificate).

Many beginners come to Judit for weight loss, strength training and toning, while some experienced clients come for advanced body building. Her clients range in age from teenagers through senior citizens—men and women. 

Whatever the client’s interest, Judit is skilled at developing a workout program customized to meet individual needs and goals. For clients with pre-existing conditions, such as asthma or a bad back, she designs weight training sequences to accommodate, and even counteract, such problems. Judit challenges her clients to advance within their own levels of capability as they gain strength.  She guides her clients with great care and safety, and presents an amazing variety of fitness techniques to keep work-outs interesting.  Several of Judit’s clients continue with her for many years and are frequently surprised when she introduces new gym activities to keep them challenged.

Judit’s philosophy is to be truthful in every aspect of her life and work. She points out that fitness is a continuous growth process, not a quick fix. To create the results most clients seek, Judit advocates consistent development of muscle strength through a whole body weight training regimen, which varies over time; proper form; building endurance through cardiovascular exercise; and following a tailored nutrition plan. These are not easy—but are true—answers to physical fitness. 

For bodybuilding buffs; some of Judit’s past trainers and training partners include Albert Busek, Gabor Kenderes, Tamas Kenderes, Ms. Universe Gabriella Spoon.

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