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Woodland Hills personal trainers |
Woodland Hills personal training |
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Debby McKnight |
Former competitive bodybuilder |
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Biography
Debbie McKnight is the epitome of fitness success. A mother and grandmother, she inspires her clients not only with her exercise routines but with her own fitness lifestyle. Debbie has competed in well-known body building competitions like Ms. Olympia and Ms. International, placing as finalist and impressing the judges with her strength and fitness.
With over 20 years of experience as a personal trainer, Debbie is skilled and experienced in working with clients of all levels of fitness - from beginners and elderly to competitive athletes and bodybuilders, fitness and figure competitors.
Especially popular with women, Debbie will help moms like herself get their pre-pregnancy body back in no time.
Debbie is available for personal training in Woodland Hills, California. Debby is also a well-known former competitive bodybuilder. Brief Competitive History: Jr. USA Champion USA Champion (winning the heavyweight, overall and mixed pairs divisions)
Finalist in:
Ms. Olympia Ms. International Jan Tana Classic IFBB European Grand Prix
Certifications: ProPTA - Private Trainers Association - Examiner PFIT (Baylor) - Rehabilitative Exercise Specialist ISSA AFAA To schedule training call (310) 772-5105 |
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Client testimonials |
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Weight training does not make you bulky! For years I have used the Stairmaster which has allowed me to eat basically what I want and not gain weight. Yet, as a mother of two and closing in on my 44th birthday, I noticed that my body had lost much of its tone. So, as a special gift to myself, I decided to jumpstart my body by losing a little weight while firming it up, yet I knew I needed help. Through a Google search I found Jason. After our first meeting, I felt I could put my health and fitness goals into his hands, his enthusiasm and professionalism had me sold. He put me on a rigorous program that included nutrition, cardio and weights. He explained how all three are essential ingredients in achieving a higher and healthier state of fitness. Because weight training is one important part of this program, he put me in touch with an excellent trainer, Debby McKnight, who works out of a gym closer to my home. She has a background in professional bodybuilding. She’s extremely knowledgeable and dedicated. She is also hands on which I truly appreciated. She made sure I was using proper body form while working out, not only to avoid injury, but to also give the targeted muscles the best workout possible. Their support and expertise was invaluable in helping me not only achieve my short term goals but also create healthy lifestyle changes that will benefit me for the rest of my life. Thanks you two! Sophia |
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