Culver City Personal Trainer | Culver City Personal Training | Personal Trainer in Culver City

Culver City personal trainer | personal training Culver City california

Why are we the best in LA? Results!

For more great photos and stories: go to the testimonials page!

As seen on TV

(310) 772-5105

Sample client results

	BEFORE
	NOW

CLICK TO SEE ALL BEFORE AND AFTER PHOTOS!

See the rest of the before and after photos!

Sign Up Today!

Culver City Personal Trainer | Culver City Personal Training | Culver City Fitness Trainer

Here's what our clients have to say:

Entering the Jason Kozma workout program, I thought I had a vast knowledge of weight training and nutrition. Through Jason, I discovered a whole new world of exercise and diet that I never knew existed. I learned correct form in lifting, proper diet and which supplements were appropriate for me. As someone who has worked out much of his life, I can say that I have never been as satisfied as I have been training with Jason. I looked forward to each session and have never left the gym more fulfilled. I lost body fat and increased my strength to levels I never thought possible. All while having fun and learning valuable information about the body and weight training. I highly recommend Jason Kozma over anyone on the planet, pure and simple because you will get the results you desire and find that working out can be fun as well. His expertise and knowledge will impress you as well as change your life. Mark Avey, Model / Actor, Age 25

Strength increased 125%


12% bodyfat	7.5% bodyfat

Julie

8 weeks

Over the years, I've tried a lot of different activities in the name of health and challenging myself (including becoming a vegan for 2 years and running a marathon), but I secretly always hoped it would give me that cover of Runners World physique. It didn't! Eventually, I had accepted that no matter how hard I worked, my body was naturally just oddly shaped and that I was fit and that's just good enough considering I was still in much better shape than most of the people I knew.

I honestly was blown away by the results that I saw in just the first 3 weeks of training with Larry! In addition to helping me get rid of my butt, Larry has been helping me correct posture issues that I wasn't even aware of eliminating knee pain I had occasionally gotten from running for the past 4 years.

He has a very in-depth knowledge of kinesiology and nutrition and has explained away many of the myths from those bizarre fad diets and exercise routines we try to ignore but that somehow get into our heads anyway. Probably the most valuable thing I've learned from Larry and Jason is that staying in great shape isn't nearly as time consuming as I had imagined it would be. I only wish I'd known this 10 years ago when I was working so hard for half of the results. Julie

Jacqueline

Los Angeles Personal Trainer

Lost 20 lbs!

I never knew what I was truly getting myself into once I signed up with Jason Kozma and worked closely with Sherlyn Roy. I knew I wanted to change my physique and lifestyle for the better. I was active to begin with, but never felt my physique had reached its’ optimal prime. One can always improve and change their body image at any point in time; I knew I was ready for that change in my life. It takes true discipline to ensure success with the program. It is not a limited plan for the time being, but rather, something to incorporate on a daily basis within one’s life. I learned the various aspects of nutrition by feeding myself the right foods at the right time and performing proper physical training; these changed my results dramatically. They kept taking me to another level week by week, and my results showed quickly. I slimmed down, became lean, and most importantly gained a positive image physically and mentally. It’s the commitment to myself and the commitment that Jason & Sherlyn shared with me to see my goals achieved, which helped me be where I am today. What started as a mere 10 pound weight loss resulted in a 20 pound weight loss and a body fat from >20% to < 15% in such a short span of time. THANK YOU Jason & Sherlyn…from the bottom of my heart!!!

See the rest of the before and after photos!

At the beginning of my senior year in college I realized it was time for me to get in shape. At about the same time I realized that I had no clue how to get there. I contacted Jason who had me work with James Balazs. Jason got me on a diet to support the rigorous workouts with James that got me to where I am today. James worked with me and helped me to get in shape despite a painful back injury and bad asthma. Even with these issues James still managed to make the workouts challenging and very productive. The results were rapid, in only a few months I went from a skinny 120 pounds, to 150 pounds and the body I always dreamed of. I am so pleased with the results of my training that I plan to continue with James and Jason for the rest of the year.
Thank you to James and Jason for putting me in the best shape in my life.
With great appreciation,
Gavin Shafron.

About my programs: My programs combine weight training, cardiovascular exercise, a nutritional regimen and meditative mind- body techniques. You can transform the shape of your body and dramatically improve your health, strength, and self-image. These techniques and my guidance enable my clients to lose (or gain), as the case may be) an average of 20 pounds in 8 weeks. Even if you've never had success losing fat or gaining muscle before, my individually tailored program will work for you! Call now and find out how quickly you can get in the best shape of your life!

What's the difference between Jason Kozma's program and what other trainers provide? 1: Most trainers train clients the same way they train themselves without any thought given to the uniqueness of the client's body. Their thinking is "If it works for me, it'll work for you." Unfortunately, most trainers have been training for many years and do not know how to teach a client how to get in touch with their body and feel their muscles perform the exercises properly.For you to shape your body, you must be able to feel and control your muscles. This is called the mind-body connection. I can teach you this.2: Most trainers have their clients perform the same workout every time, over and over again, for months or even years. My clients enjoy an ever- evolving workout that varies as their bodies and needs change. I see the body is ever changing. My instruction is not constrained by a certain rote series of sets, reps, and exercises. My clients improve quickly and safely.

Why is Jason Kozma's program more effective than other trainer or gym's fitness programs? My program is a results - oriented program. It focuses on how you look in combination with your health, strength and well-being. Most fitness programs emphasize improvement in athletic fitness and strength, hoping this will create a body shape. More often than not, it doesn't: you end up with oddly developed or an unchanged body and an unhappy client. My program is designed to reshape your body. You will gain strength, be healthier, and more fit. Together we will create the body you want.

Can you change my body? - Check out my before and after photos section below and see what you think - If I can do it for these clients, I can do it for you! 100% of my clients have lost weight (or gained muscle) after following my program within the first two weeks!

Culver City Personal Trainer | Culver City Personal Training | Culver City Fitness Trainer

Culver City Personal Training | Culver City Personal Trainer Culver City Fitness Trainer | Culver City Fitness

Culver City Private Training | Culver City Private Trainer |

Culver City Weight Loss