Calabasas Personal Trainer
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Biography
Personal trainer in Calabasas
To schedule training
call (310) 772-5105
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See what our clients are saying! |
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(before photos censored)
When
I started working with Jason and Morgan I wanted to lose about 5 - 10
pounds. I thought I would just tone up, and feel more energetic. I
started out going through the motions at first, and complaining about not
getting to eat my favorite foods. I did not follow the nutritional
recommendations, until I finally just decided to give in to it one day.
After about the 3rd work I noticed how much more energy I had, and the
weight just came off easily! I then noticed a significant change in my
body shape and definition, and others took notice as well. I am now at a
size 0, and I am feeling as young as I did in high school!! I get
compliments from everyone, and I feel hot!!
Morgan
is a great trainer. He is fun, energetic, and caring. He always makes
sure you are getting what you need, and feeling pain where you need to!
He changes things up so you are never bored, and before you know it, your
hour is up, and you feel ready to take on the day. This has been such a
life affirming experience, and I am so glad I met both Jason and Morgan,
and I thank them for giving me a model's body, and what I plan on being a
life time commitment to great health!
Janis: from 137 / 25% bodyfat to 122 / 15.5%
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Sophia before and now - time: 4
weeks
For years I
have used the Stairmaster which has allowed me to eat basically what I
want and not gain weight. Yet, as a mother of two and closing in on my 44th
birthday, I noticed that my body had lost much of its tone. So, as a
special gift to myself, I decided to jumpstart my body by losing a little
weight while firming it up, yet I knew I needed help. Through a Google
search I found Jason. After our first meeting, I felt I could put my
health and fitness goals into his hands, his enthusiasm and
professionalism had me sold. He put me on a rigorous program that
included nutrition, cardio and weights. He explained how all three are
essential ingredients in achieving a higher and healthier state of
fitness.
Because
weight training is one important part of this program, he put me in touch
with an excellent trainer, Debby McKnight, who works out of a gym closer
to my home. She has a background in professional bodybuilding. She’s
extremely knowledgeable and dedicated. She is also hands on which I truly
appreciated. She made sure I was using proper body form while working out,
not only to avoid injury, but to also give the targeted muscles the best
workout possible.
Their
support and expertise was invaluable in helping me not only achieve my
short term goals but also create healthy lifestyle changes that will
benefit me for the rest of my life. Thanks you two!
Sophia,
Woodland Hills
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 You
will absolutely get results working with Jason Kozma. He is no joke.
If you don’t get results, there is actually something wrong with you.
I had
worked with another personal trainer shortly after I had gotten
engaged. After 6 months, I did not achieve the results I was looking
for because 1.) I’m the type that needs strict discipline and they were
more focused on developing a friendship with me 2.) I did not have a
diet plan that complemented my workout regimen.
He did a
body fat analysis (monitored every 2-3 weeks), put me on nutritional
plan (which he monitors weekly), and a cardio + strengthening regimen.
You WILL start seeing a transformation within the first 2 weeks you
start working with him. He will make adjustments throughout the process
as needed. He is focused on your success, and he will motivate you to
achieve your goals.
What I
couldn’t achieve in 6 months, I achieved in 10 weeks working with
Jason. He brought my body fat down from 21% to 15%. I now fit size 2
clothing & dropped 2 jean sizes. Most importantly, I never felt better
and looked great for my wedding day.
Margarite L
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