The Team
The High Performance Training Team is an elite team Los Angeles’ finest trainers. Brought together and trained or re-trained by Mr. America Jason Kozma, each High Performance Team trainer is specially equipped to provide the High Performance Personal Training concept.
The High Performance Personal Training concept is a unique blend and style of resistance training, cardiovascular exercise, and nutritional planning that produces the most dramatic results seen with any personal training program. Go to the Before and After Pictures and Client Testimonials sections for examples.
For those of you who have been frustrated or disappointed with in-house personal training programs like those found at most large chain gyms, High Performance Personal Training is what you have been looking for.
For your convenience, High Performance Trainers are available at gyms or training studios in Beverly Hills and West Hollywood. In home personal training is also available.
The High Performance Team - Beverly Hills
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Team Leader Mr. America Jason Kozma |
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Biography
Jason's gym is located in Santa Monica, conveniently adjacent and easily accessible for residents of Beverly Hills, Bel Air, Westwood, Century City, Brentwood, West Los Angeles, Venice, Marina del Rey, Pacific Palisades, and Malibu. Television and Media appearances:
MTV's Urban Myth Show American Muscle Magazine (TV show) Discovery Channel's Fitness Fantasy Muscle Mag International Magazine 95.5 KLOS's Impact Jason on the Fine Living Network: Streetzebra.com CyberradioTV.com Rated world's #1 expert in Personal Training and Bodybuilding on Ask me.com |
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Terrance |
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When I turned 30, I realized that I didn’t want to dance forever, but I knew that I wanted to spend the rest of my years in the fitness profession to keep me as healthy and fulfilled as possible. For me, that meant moving to Santa Monica. I started at the Easton Gym in Santa Monica, this is where I met Jason Kozma. He was the most serious of all of the trainers, and I respected that. Thankfully I got a chance to understand the intensity of his training, and achieved incredible results. I was in the best shape that I had ever been in before, and with this new found inspiration I certified with the National Academy of Sports Medicine and began training clients. Jason taught me visualization, and that mind - body connection is the most important process that you can realize for proper muscular isolation and development. He taught us that you could actually sculpt the body to the likeness the client desired. This was a very informative year for me personally, as I achieved better results applying his philosophy to what I was teaching. Soon I began training clients at the Boulevard Health Club in Beverly Hills. There, I was introduced to Jeet Kune Do (Gung Fu). I immersed myself in this new art, and learned that Mind-Body connection is essential to sculpt the body, but discipline sculpts the spirit. By 2005 I had earned the privilege to teach at the level of apprentice instructor. I am available to train clients at the Boulevard Health Club. My training style reflects the goals of the client, with the ability to draw from any of my various fitness experiences, and skill sets resulting from each. Some clients desire weight loss, some a personal challenge. I have had clients work off 30 pounds in 6 weeks, as well as clients who have achieved great results, and continue to work with me since my first day as a Beverly Hills personal fitness trainer. In this day of awareness, it is essential to be responsible for your own life plan. The most important thing you can do is taking responsibility to change the things that you can for yourself. Understand and acknowledge the role food and fitness play in your general health.” Stay on the road of well-being and longevity. The Choice is yours! Terrance |
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Tasha |
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 Tasha,
a personal trainer for over 8 years, has experience in quick body fat loss,
sports specific, and muscle rehabilitation personal training. In
addition, she also has experience training pre- and post-natal
women. She is certified with the National Academy of Sports
Medicine, APEX nutrition, and is qualified in assisted stretching as
well. Her experience also includes vinyasa yoga. She has worked in
such clubs as Equinox and Sports Club LA before joining High
Performance Personal Training. Tasha has trained celebrities and
athletes as well clients with everyday fitness goals.Tasha is qualified to bring her equipment into your home, to a park near you, or meet you at a gym of your convenience. Goal setting and monitoring of your nutrition and cardio evaluations are available as well. After discussing your goals, an individualized fitness regimen is created which could include anything from stretching, yoga, weights, and/or cardio drills. Tailoring to your individual goals are the keys to your success!! Many success stories from her clients are available. Sign up today. Candy’s Story I don’t run in the circles of people who have “personal trainers.” But I had let myself go and I needed some serious help so when we got some unexpected money, it was my highest priority. I knew I wanted a female trainer. I found Tasha online at High Performance Personal Training. Tasha responded immediately and was available and flexible. She would come to me at home and was reasonably priced. Too good to be true! She’s really sweet, down-to-earth and intimidatingly pretty but I really liked her so I committed to 6 weeks. We met 3 times a week. She knew how to push me and motivate me. She’s tough; in a good way. The workouts were never the same so I couldn’t psych myself out or get bored. There was a natural progression of building up the weak areas of my body and trying new things that would get results. I wrote down everything I ate and she looked it over at each session. I got encouragement, admonishment and helpful tips. At the one month mark, I had lost a total of 12 inches! I went from a full size 12 to a 10. She was as excited for me as I was as we did a little dance in the street. I was so excited about the changes in my body that I decided to go for another month instead of 2 more weeks. By the end of the second month I was seeing real muscle definition and lost another 2 ½ inches. Now my size 10s are loose. I’m scared about going it alone but I know I’ve made a lifestyle change. Everyone in my life already knows about Tasha but I will tell anyone else who will listen how great she is. The results speak for themselves!
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Kevin |
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Kevin is one of Jason's Elite High Performance Team Trainers. Kevin is Jason's Premier Team Trainer for the area having been schooled intensively by Jason for years. Kevin has over 20 years of experience in fitness with extensive knowledge in multiple training techniques. Kevin's background includes competitive cycling, golf and golf-specific training as well as bodysculpting and strength training. Certified Personal Trainer Kevin Murphy is available for in home personal training in Holmby Hills, Beverly Hills, West Hollywood Hills, Trousdale Estates, and adjacent areas. To schedule training with Kevin call (310) 772-5105 and email
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Sherlyn is originally from Sunnyvale, CA but
currently resides in Los Angeles as a personal trainer for High
Performance Personal Training. She has over 17 years of dance experience
in hip hop, jazz, tap, and ballet and years of fitness training
experience. As a former NFL cheerleader for the San Francisco
49ers Gold Rush, she has performed in many bowl games including Super
Bowl 29 as she is also a proud owner of a Super Bowl ring. One of
her most memorable moments is being on a USO Tour in South Korea
performing for our military troops throughout Christmas and New Years.
Titles: Team Universe Champion (IFBB Pro Qualifier) World Tri-Fitness Champion (2-Time) Miss Fitness America Champion (2-Time)
Ms. Figure America 1st runner up Junior California Figure Champion California State Fitness Champion California State Figure (1st Runner Up)
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Kim has been a fitness professional for over ten years. The first five
in her Native Germany, the last five years for Mr. America's High
Performance Team in Los Angeles, California. She combines her
outstanding
knowledge of fitness, physiology, dance, strength training, flexibility
training and body alignment to guide her
clients to greater physical awareness, endurance and core strength to achieve
their individual fitness goals.
She is an experienced classical ballet dancer from Hamburg, Germany.
Kim has
been featured on numerous Television shows and commercials. Kim is available for
in-home personal fitness training in Santa Monica, Santa Monica and the
general Los Angeles West side area.
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Mike's training
style varies from work out to work out. No two training sessions are the
same as he believes in keeping the body guessing and preventing it from
hitting a plateau which will result in consistently getting another step
closer to achieving your goal. |
PS: If you don't see your area above, don't hesitate to call or email. We can most likely accommodate your needs.
HOME - BEFORE AND AFTER - TESTIMONIALS - RATES - OUR PERSONAL TRAINERS - CONTACT
“Originally from Ontario Canada, I have been in the gym training myself
since I was in high school. With gymnastics being my sport, I found it
easy to stay lean, but my coach told me that I needed to include
resistance training to up my game. Working from Arnold Schwarzenegger’s
Modern Body Building Encyclopedia, I learned the basics. I struggled to
gain size, but enjoyed the challenge. After graduation, I gave up
gymnastics, to dance professionally for a production company. During
this time, I really began to appreciate the power of my body, and
learning what I could do with it. 
Morgan Bennett is an
NASM certified personal trainer with ten years of experience in the
fitness industry. He specializes in a wide variety of training styles
including weight loss, bodybuilding, functional training, core
strengthening, and plyometric / reactive exercises. Morgan has also been
trained under master trainer Jason Kozma in High Performance Personal
Training techniques. He will work with you to design an individual
program to suit your needs. He is available for studio personal
training, outdoor personal training, or in home personal training.