Why are we the best in LA?
See the rest of the before and
Hills Personal Trainer Team
Jason Kozma has
gone to great lengths to recruit the very
Beverly Hills personal fitness
trainers to be a part of his High Performance Personal Training Team.
Under Jason's watchful eye,
his trainers provide the highest level of
expertise and service. Already requiring 10 years or
more of professional experience and a proven track
record of results, Jason further his trainers' expertise
by teaching them the High Performance Method.
The High Performance
concept is a unique blend and style of resistance
training, cardiovascular exercise, and nutritional
planning that produces the most dramatic results seen
with any personal
training program. Go to the
Before and After Pictures
Client Testimonials sections
To learn about Mr. America Jason Kozma, click on the “About
For more great
photos and stories: go to the
Mandy: Beginning weight: 129 Ending
weight: 111 Time: 8 weeks
the rest of the before and after photos!
As seen on TV
When my neighbor Paulette
recommended you as her
I was turned off by my previous experience with a
trainer I had in the
recent past. She had thin legs and had me do her own
workout consisting of thigh building exercises which
were only further thickening my legs.
Your no - nonsense
approach to improving my body was just what I needed. No
more bulking exercises, but a unique workout designed to
suit my body. My husband has been one of your strongest
supporters, because he has seen the way you have
sculpted my body for the better.
Jason, you are an artist
when it comes to sculpting bodies, both male and female.
You customize the workout to the clients needs and
manage to keep it fun and interesting. I would highly
recommend you to anyone who is serious about starting a
workout program where results are inevitable.
With much appreciation,
Delaney; Mother, Gourmet chef (Lost 15 lbs)!
Carol Age: 39 Time: 3 months Goal:
Fat loss Pounds lost: 28
course, the changes in my physical appearance were
really impressive, and that boosted my confidence
enormously. I really learned about working out safely
and how to make my overall lifestyle more healthy --
better nutrition and vitamins, proper rest, etc. Jason
provided me with motivation to stay in shape, and a
program I have successfully continued with on my own,
both comfortably and effectively, until each time I'm
ready to see him again and move up to the next level!
customized the program to me. I had worked out
with other people who just gave me the same
blah-blah they give everyone else, and then
stood there during the workout, bored, just
counting reps. Jason worked with me to design a
workout that would not only NOT aggravate old
injuries (bad back, chronic knee and ankle
problems, etc.), but in fact has helped reduce
the symptoms of the past injuries (one of which
was even caused by another, "Brand-X"
beware of all those guys out there who don't
know what they're doing!). Jason maintains high
energy and motivational talk during the workout,
so when I exercise on my own I can picture what
Jason would say to me, and that keeps me going.
Jason also makes very
sure that I know EXACTLY how the exercise is done
properly, so I can do it right and get the maximum
benefit from each rep. I've never had next-day aching or
soreness in training with Jason, even though the
workouts are tough enough to make me sweat a TON each
Jason gave me the
exercises I need to make my body look the way I want it
to look, and very quickly. I went from a size 11 to a
size 5 in about 4 months, with a loss of 20 pounds of
fat (including getting rid of some really ugly
"saddlebags" on my thighs) and a gain of a lot of
Then, a year later, when
I had had a little too much food fun in the form of
holiday eating, Jason got me back to those size 5s in
just over one month -- WOW!
And, when the going gets
rough, Jason makes me laugh, which keeps me committed to
working out -- who knew that a killer exercise routine
could not only get the job done, but also be FUN?!
You gotta train with
Very truly yours, -
Carol Goldstein, Filmmaker
the rest of the before and after photos!